ETHIO Womens' Health Network

14/04/2026

🚨 Heartbreaking Health Crisis in Pakistan 🚨

A recent BBC investigation has uncovered a devastating situation where hundreds of children have tested positive for HIV due to medical negligence. In areas like Taunsa and Ratodero, the reuse of contaminated syringes by local clinics and hospitals has led to mass outbreaks among infants and young children.

This is a stark reminder of the importance of medical safety and sterilized equipment. No child should go to a hospital for help and leave with a life-altering illness. 💔

28/03/2026

Sleepless nights 🤝 Dark circles. Being a busy mum means I’m always tired, but the e.l.f. Soft Glam Satin Concealer makes me look well-rested for only £5! Take my money e.l.f.! 💸✨💤

24/03/2026

The Word became flesh in my story. 🕯️✨ His light is stronger than any darkness I’ve faced.

25/01/2023

04/09/2022

07/06/2022

DOCTOR'S TIPS TO WOMEN..

1. You should NOT finish all housework in one day. Those who have done it are stressed and some are already buried.

2. Take time to rest, it's not a sin to sit, put your legs on the table and eat something you like.

3. SLEEP if necessary for headache to disappear. Those who refuse to take vacation leave, take time off or break time, if not, their families will miss them because they have prematurely gone on the journey without return.

4. STOP taking sedatives to sleep, you're destroying your brain and organs. Sometime you'll start forgetting things. Relax your brain, worry less, go for a walk, laugh, smile more, everything will happen eventually.

5. Meditate. Have a quiet time and relax. Breathe fresh air. Breathe out all negativities.

6. Stay in front of your mirror, smile for yourself. That turns on a positive aura around you, so you can shine with your own light.

7. GO buy you a snack or something to drink. Just do something for yourself, even if your partner doesn't do it for you... do it yourself, so you can download things in your head.

8. GET the appliances needed to ease your job and avoid stress as it is women's largest silent killer.

9. Ask help when you don't feel good, do something about it, go to health center, hospital or call some nearby doctor. Don't self medicate.

10. CONTROL YOUR PRESSURE AND SUGAR LEVEL OCCASIONALLY, whether you're sick or not. Doing this has saved a lot of women in the past.

Trust this good advice I give you and give yourself the value you deserve, love and care, you are a great woman and don't forget you are Beautiful Instrument for Creation.

Credit- LP

01/10/2021

It's Breast Cancer Awareness Month.

Breast cancer can cause a number of signs and symptoms. Get used to checking regularly and be aware of anything that’s new or different for you.

24/08/2021

Back to school after long vacation💆‍♀️
Nurture yourself women 💃

16/06/2021

2:30am I have not slept yet.it has been near to 4 hours since I sit down on my chair, writing an essay to demonstrate a reflection of my depth understanding of the study objective.
My baby 👶 has a habit of waking up in the middle of the night, I heard him crying from the living room. You can imagine how loud a toddler can cry. I usually wake up and give him a cuddle to comfort him, which may require standing. But today I feel like I can't do this, assessment deadline is here, I was arguing with myself but all of the sudden he stopped screaming, I run back to his bed to check him out, and I found out dad is cuddling him. Yes, my hubby and he will be working the whole day. 🤗
Eventually, I realise how possible it is for a mother to study and work while raising a baby if the spouse is supportive.
Thanks for your being a supportive, loving husband ❤❤❤ .miidhagsa

18/04/2021

በ COVID-19 ወረርሽኝ ወቅት ጡት ማጥባት አለብዎት? በሚገባ ፡፡ የጡት ወተት በአልሚ ምግቦች እና በሽታ የመከላከልን በሚያጎለብቱ አካላት የበለፀገ ነው ። ህፃናትን ከበሽታ ፣ ከተቅማጥ እና ከሳንባ ምች ለመጠበቅ ይረዳል ፡፡ ጡት ማጥባት ከተወለደበት የመጀመሪያ ሰዓት ጀምሮ ለስድስት ወራት ብቻውን የሚሰጥ ሲሆን ከምግብጋ ደሞ እስከ ሁለት ዓመት ወይም ከዚያ በላይ መቀጠሉ ለህፃናት ጤናማ የሕይወት ጅማሬ ለመስጠት በጣም ጠንካራ መንገድ ነው ፡

Should you breastfeed during the COVID-19 pandemic? Absolutely. Breastmilk is rich in nutrients and antibodies - helping protect babies from infections, diarrhoea and pneumonia.

Breastfeeding, starting within the first hour of birth, provided exclusively for six months, and continued for up to two years or beyond is one of the most powerful ways to give children the healthiest start to life.