Weight Loss With Ojo

Weight Loss With Ojo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Weight Loss With Ojo, Personal coach, Urmston.

⚖️100kg+ lost without any shortcuts
📉Helped clients lose hundreds more
🏃🏾‍♂️Advocating for real body positivity
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www.weightlosswithojo.co.uk

17/08/2026

Yesterday marked 5 years since I last placed a bet..
I don’t talk about this part of my story enough..
But I’m incredibly proud of it

5 years bet free

One day at a time.. 🤝🏾

A little further every time..10K humbled me last time12K this morning and slowly starting to feel like a runner again..S...
16/08/2026

A little further every time..
10K humbled me last time

12K this morning and slowly starting to feel like a runner again..
Still a long long way from marathon fitness..
But we’re moving in the right direction 🫡

Manchester Half getting closer..
Happy Sunday 😌

Same gym..Same post-cardio selfie..Different weight division A few years, a lot of KGs and sessions between these two.Da...
13/08/2026

Same gym..
Same post-cardio selfie..
Different weight division

A few years, a lot of KGs and sessions between these two.

David Lloyd Clubs David Lloyd Manchester Trafford. Health, Spa & Wellness Club. has seen both versions

Happy Tuesday 🤝🏽

10/08/2026

“So are you on a diet at the minute?”

Yes.. and no 🤷🏾‍♂️

I think one of the biggest changes for me was when eating well stopped feeling like something I was temporarily doing..

Most of the time I eat pretty much the same way..
Protein..
Fibre..
Decent food and keeping an eye on what I’m eating

But birthdays are still birthdays..
Holidays are still holidays..
Weddings are still weddings

I’ll eat..
I’ll drink..
I’ll enjoy myself

Then I’ll go back to normal..

No guilt..
No “starting again Monday”..
No trying to undo it all

That’s probably the difference between being on a diet and actually changing how you live..

Anyway..
Pre-birthday hair growth still going strong 🐺😭

04/08/2026

For years, I thought losing weight would change how I looked..
And it did..
I never realised it would change how I lived..
Sometimes the biggest wins aren’t the ones you see..
They’re the ones you feel every single day.

Happy Tuesday 🫡

Someone asked me today what my day-to-day life actually looked like when this photo was taken..What I ate..What a “norma...
31/07/2026

Someone asked me today what my day-to-day life actually looked like when this photo was taken..
What I ate..
What a “normal” day looked like..
It wasn’t one thing that got me there

It was years and years of small, unhealthy habits that slowly became my normal..
The scary part is..
I didn’t even realise how much I’d normalised them

But I’m not embarrassed by this photo..
That version of me was still me..
He just hadn’t realised what he was capable of yet

And the good news?

That’s exactly how my life changed too..
It wasn’t one thing that got me here..
It was years and years of small, healthier habits that slowly became my new normal

Happy Friday 🤝🏾

30/07/2026

One thing I’ve learnt over the years..
Young people don’t just listen to what we say..
They watch what we do.

Whether you’re a parent, coach, teacher or just someone a child looks up to, your actions are setting an example every single day..
So don’t just tell them what good looks like..
Show them.

P.S. Leila clearly agreed 😂❤️

Up the Aperol reds..Back on tour next year ✈️ Lowest weight since primary school this morning..All about the balance ⚖️...
03/05/2026

Up the Aperol reds..
Back on tour next year ✈️
Lowest weight since primary school this morning..
All about the balance ⚖️

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