JH Training Academy

Professional Online Trainer

21/06/2023

Another Men’s 10k event done this year for charity in Glasgow.

Thanks for the kind donations.

On to the next one in September half marathon in Edinburgh 🏃‍♂️🫶🏼

01/02/2023

If you ever feel it’s over or you don’t have enough will power, you should listen to this motivational story from my client ian who several operations one including serious surgery on his spine where a part of it was removed.

At 59 he has taken action when most men would not.

Lost over 2 stone in weight ✅

Boxing and cardio is great ✅

Forecast to shape up for summer ✅

01/02/2023

went from small goals to big pretty quick and nailed them. Just shows you what can happen when you stick to the script and stay dedicated.

Sophie is now in the gym daily and loving every minute after not being in the gym for many years she has went from very skinny to lean body builder.