I'm Rachel, a personal mind-coach who can help you learn how to manage your negative thoughts, feelings and emotions to live a more contented and happier ilife. How do you change those? I spent many years of my life searching for the answers and solutions to the above in order to find true contentment and fulfilment. I looked for it in jobs, relationships, holidays, buying lots of 'stuff' and trying to please other people and 'do the right thing'. It wasn't until I came across Broadband Consciousness (BC) over 5 years ago that I realised I was looking in all the wrong places. BC is such a simple, long-lasting and transferable system that really helps you find what you are looking for or find what's holding you back from truly being contented and fulfilled. It has helped me so much and I can help you too through my one-to-one coaching sessions or my practical and personal (max 5 people) one-day course. I can help you to:
Find what you are looking for
Learn how to choose better thoughts, feelings & behaviours
Discover the real you
Live your life how you'd choose to
Stop the civil war in your head
Have more clarity about your life, job, relationships etc
Stop worrying what other people think
Manage challenging situations and people
Take life less seriously and have more fun
Have a better relationship with yourself and others
See things from a better perspective
Discover your purpose in life
Stop trying to please other people
Discover what’s holding you back
Cope with the daily challenges of life
Feel more inspired and motivated
Learn that you’re good enough
Measure your life differently
Communicate more effectively
Change bad habits
Stop seeking approval from others
Overcome your fears
Stop trying to fit in
Measure your life differently
Take more action and think less
I can help you to manage:
Negative thoughts
Perfectionism
Procrastination
Low self-esteem
Self-criticism
Worry
Anxiety
Phobias
Depression
Guilt
Low self-confidence
Nerves
Panic attacks
Pressure to please
Stress
Feeling overwhelmed
Anger
Loneliness
Pressure to achieve
Click here to book on my one day course: https://www.eventbrite.co.uk/edit?eid=25776519263
If your heart says give it a go, don’t let your head talk you out of it! My one-to-one sessions are practical and effective and can be done over the telephone, Skype or face-to-face. My one-day course is essentially over 7 hours of coaching by myself and my coaching partner, within a small and personal group environment - maximum five people. I WILL help you find what you are looking for! Rachel
PS: If you'd like to chat about my course, one-to-one coaching sessions, or if you'd like to be kept informed of further course dates and venues across the UK, I'd love to hear from you:
T: 07812 525 278
[email protected]
www.rachelwallis.coach
