Aspire 2B Fit

💚 24-Hour Relay Challenge – Community, Fitness & Fundraising 💚

This weekend, the incredible Aspire2bfit community is coming together to take on a 24-hour relay challenge!

For 24 continuous hours, clients will each take on a one-hour slot, completing the cardio activity of their choice to keep the relay moving from start to finish. Whether it’s running, cycling, rowing, walking, or another challenge, every participant is playing their part to keep the relay alive for the full 24 hours.

The event has two important goals:

🏡 To help raise funds for a much-needed new floor for our studio, allowing us to continue improving the space for everyone who trains here.

❤️ To raise money for the British Heart Foundation, a charity that means so much to many of us and helps fund life-saving research and support for those affected by heart and circulatory diseases.

This challenge is about much more than fitness. It’s about community, teamwork, determination, and people coming together to support something bigger than themselves.

We’d love for you to come along and be part of it! Pop into the studio, cheer the team on, and help create an amazing atmosphere throughout the day and night.

☕ Refreshments will be available all day.
🎉 The relay will finish with a special community class at 6:00am on Sunday morning.
💚 Donations of any size are hugely appreciated and will help support both causes.

If you’re passing by, why not stop in for a cuppa, show your support, and make a donation? Every pound raised will make a difference.

Let’s make this an unforgettable 24 hours and show what the Aspire2bfit community is capable of when we come together. 💪🏼🙌🏻

Team Aspire’s fundraiser for British Heart Foundation Help Carolyn Wilken raise money to support British Heart Foundation

I’ve been a lot quieter on here lately, not because I’ve lost passion for what I do, but because life has needed my attention elsewhere for a while.

A lot of my focus has been on supporting Scott through his rehab, which is thankfully going really well, while also slowly rebuilding my own work routine and finding balance again behind the scenes.

And honestly… it feels good 😊

Good to be finding a rhythm again.
Good to feel structured.
Good to pour energy back into the work I love so much.

Watching my clients continue to show up for themselves, push through hard sessions, hit PBs and build confidence has made me incredibly proud lately. Seeing people realise they’re capable of more than they thought never gets old. 💚

At the same time, I’ve been putting focus back into my own training too, because for me, that will always be a non-negotiable.

Not just for physical progress, but because training keeps me grounded. It gives me clarity, energy, resilience and space to reset. I truly believe that when I prioritise my own wellbeing, I’m able to show up better for the people I love, my family, my clients and myself.

Life won’t always feel perfectly balanced, but right now I’m grateful for the small routines, the progress being made, and the reminder that sometimes quietly rebuilding is still moving forward. 💚

Are you wanting to lose a few pounds before summer, but feel like you need a bit of structure and someone to keep you on track?

This is for you.

My 8 Week Shape Up for Summer Challenge isn’t about extremes, quick fixes, or starting over every Monday. It’s about building habits that actually stick, with support every step of the way.

Inside the challenge you’ll get:
• Simple, effective workouts (that fit around real life)
• Accountability to keep you showing up, even on the days you can’t be bothered
• A supportive community of people doing it with you

No all-or-nothing. No perfection needed. Just consistency, progress, and feeling better in your own skin.

We start Monday 4th May! if you’re ready to feel stronger, more confident, and back in control by summer, then hit the link below and jump right in. ☀️💚

https://www.trainerize.me/profile/aspire2bfit/?planGUID=446888a725c34d66b85bb04024b51dec

Our favourite gym buddy is 10 today! Happy Birthday Cookie Monster 🥳🥳💚

I’m a finalist 🖤✨

If I’m honest, the past 4 months hasn’t been my strongest at all! With everything that happened with Scott, I’ve not always been able to show up the way I wanted to, and at times I’ve definitely questioned myself.

But through it all, my clients have just kept showing up. Putting in the work, trusting me, even on the days I didn’t fully trust myself. And that means more than any award ever could.

Thank you for sticking with me, for backing me, and for being the reason I get to do what I love every day.

Let’s see what happens next 😊✨

Such a lovely morning 💚

Our first Strength, Power & Pilates Session.

We got stuck into some strength & power, slowed it right down with Pilates with Lauren, then sat and actually had a proper catch up over brunch (the best bit let’s be honest ☕️ 🥐🍉)

Was great to finally meet some of my online clients too.

No pressure, no perfection, just people showing up, moving their bodies and enjoying it.

Really proud of you all, and very grateful for this little community we’ve built 💚

STRENGTH | POWER | PILATES A strong Sunday morning with @aspire_2b_fit and her clients at her lovely gym. Beginning with a Strength & Power session, followed by Pilates & Brunch 💪🏼🧘🏽‍♀️ And THANK YOU @coille_dhubh_candle_co for making up gorgeous gifts to go with our morning 🤍

We always work better together. 💚

There’s something powerful about women supporting women, encouraging each other, showing up together, and lifting each other up on the days it feels hard.

Different ages, different stages of life, different goals. but the same willingness to turn up, put the work in, and cheer each other on along the way.

That’s what makes this community so special.

Happy International Women’s Day to all the strong, supportive women everywhere. 💗

FULLY BOOKED

Strength, Power & Poise is officially sold out.

Great energy around this one, women wanting to train, move well and enjoy a good brunch after. That’s the vibe 💚

If you missed a space, keep your eyes peeled. We’ll be announcing the next date soon 👀

💚 STRENGTH, POWER & POISE 💚

Brunch Event

I’m teaming up with my lovely niece Lauren (Pilates instructor ✨) to bring you something special, a feel-good mix of:

• Strength training
• Power work
• Beautiful, controlled Pilates
• A tasty brunch
• Gorgeous little gift bags
• And the best kind of community atmosphere

This isn’t about aesthetics.
It’s about feeling strong, confident and capable, in a room full of supportive women.

Train together.
Eat together.
Chat, laugh and leave feeling powerful.

Limited spaces , click here 👇to book 💚

https://buy.stripe.com/bJe3cxfqp6f07JbgajdMI00