16/06/2026
The Summer Solstice is a threshold moment. The longest day. The fullest light before the wheel begins to turn. It's a natural pause point, an invitation to take stock of what's grown in you since Winter and to consciously choose what you're ready to release and what you want to call in before the light shifts.
When we align our inner work with these outer cycles, change feels less like effort and more like flow. There's something real here that our nervous systems recognise, even when our minds have forgotten.
That's why I'm holding a live online Breathwork Ceremony on the Solstice. A space for us to come together, breathe, and work consciously with this potent energy. People arrive carrying old stories, trauma held in the body, a quiet sense that something essential in them hasn't yet been expressed. What you tend to find is that the work is both deeper and more grounded than you expected, and that it's possible to recover a real sense of inner strength.
It comes to you wherever you are. All you need is a clear space, a speaker or headphones, and a genuine willingness to show up for yourself. A specially curated soundscape will carry you throughout, making it a fully immersive experience from the comfort of your own home.
Saturday 21st June, 4 to 6pm BST. Live and online.
