24/08/2024
Spotlight on married couple, Paul & Sue who started training with me back in February.
They had had memberships at a big commercial gym that they just couldn’t motivate themselves to get to, Paul had been told he was pre-diabetic and they both knew they wanted to change.
Paul & Sue came along to their first session as a trial, unsure what to expect and not wanting to commit to a block until they knew if it was for them.
I’m thrilled to say that they came in and took to weight training straight away and after their first session committed themselves to 7am sessions and have stayed consistent with it.
They now train with me once a week and also attend classes, Paul with my buddy, Rob at Strong AF and Sue with me at The Lifestyle Centre.
They are off on their holidays this week feeling fitter than ever and have paid in advance for their next block of training when they come home.
Paul has turned his metabolic syndrome (precursor to diabetes) around and they are both looking forward to being fit, healthy first time grandparents in December and even though Sue gives me “the look” I know she loves it really 😂😂.
I’ve said it before but I can’t say it enough …. Weight training literally changes your life!
Still room for before and after work slots or weekends for new clients. Train 1-2-1 or with a training partner at our amazing private studio in Wythenshawe.
Interested / want to find out more? Drop me a DM I’d love to hear from you!
Well done Paul & Sue, I’m a very proud PT - have an amazing 3 week holiday, you lucky things! I will be waiting for you when you get back 💪💪!