Jo Michaels - Personal trainer & group exercise instructor

29/12/2025

Hey guys! 🙌🏼❤️

Hope your all enjoying a lovely well deserved break x

For those who were interested in coming out for the April Ypgafit retreat the full week has now sold out! - limited spaces available from the Wednesday onwards X

Code - Jo Michaels Dance

Will get you an event discount x

https://yogafitretreats.com

05/11/2025

🫶
A life changing week presenting in Ibiza surrounded by the most amazing, kind, gifted, loving people.
Can’t put into words just how grateful I am to everyone at YogaFit who welcomed me in to the team so warmly and made the time I had there truly unforgettable x

Very very proud of Lindsay, Ken & Antonia to experience the real magic they have created with their families & insanely talented team 🫶

They have now released the next Ibiza YogaFit event in April 2026 🩷💜
Its now live for bookings and currently at an early bird rate - if you would like a discount on top drop me a message X 🥰😍

21/07/2025

Really looking forward to be getting back into presenting again this autumn 😃x
Very grateful to be invited 😃
Even more so as I get to work alongside some of my closest friends ⭐️🩷
Zest Zumba team teach with .j.j
An 80s dance class with
Teaching Dirty Dancing and - which will be insane to do in Ibiza !! 💥
is Ibiza’s largest retreat the timetable is now live x

To get a discount off the event click the link in my bio ❤️ 🔗

‘Join us for a weekend packed with dance, music, movement and good vibes in one of the world’s most beautiful destinations.

From uplifting dance fitness to soulful movement, playful partner work to poolside parties, ZEST Ibiza brings together a vibrant mix of classes, music and connection to help you let go, move freely and feel amazing.

Come solo or bring your dance-loving friends... everyone’s welcome! No experience needed, just an open heart and your dancing feet!

What’s Included:

✔️ 3 days of incredible dance & movement experiences

✔️ Access to all classes, workshops & sessions

✔️ A supportive, welcoming community

✔️ Ibiza sunshine, music & connection

✔️All food, drinks and accommodation at the Invisa Cala Blanca

Alongside the amazing dance vibes, you will also be able to join for a schedule of wellbeing classes and workshops all part of the YogaFit Ibiza experience’

27/04/2025

💜

26/04/2025

Marathon eve ☀️💜x

22/04/2025

Appreciation post! 👯‍♀️

Last ‘ no legs’ strength PT session with 💜🫶💜
Thank you BB for all that you have done over the past 4 months to get me ready to take on the 😍

Becky and I met when we did our PT qualification together and bonded straight away week 1… over kitkats.
It was then I knew we were firm friends for life 🍫

Highly experienced personal trainer & insane speedy runner who will easily smash her own run time this weekend in London - she is so speedy 💥⚡️she will have plenty of time to get back home shower , eat her beloved 🍕🍕 and by the time she gets back to into London I should hopefully heading towards that finish line ….
with a bit of luck 🍀 🫶

When we started training together in at the start of January we both thought it could be a non starter for me and I’d be shuffling round London in my Barney suit again ..

Had set backs and weeks thought may be over but on the whole pretty amazing considering and iv got to a point I didn’t think would actually ever be possible with my legs x

Thank you for all your support Becky your running guidance and game changing fuelling tips 🥯 👌🏼

I’m now really excited to get out there & see what could be possible this weekend-
I’m looking forward to seeing the route in London as last year my eyes were looking through a small window of mesh on the floor the whole time I missed every landmark !

BB, you are such an incredible coach and personal friend and I’m gonna miss our strength sessions together
‘bom & bom’ ✌️💜

Thank you BB for an incredible tailored strength program and the experience of personal training with you x 🫶❤️

26/12/2024

🩷💜

Beside our performance centre in manor royal , Crawley we have our Pilates Studio 🩷
Here we offer Reformer and Mat Pilates sessions that are suitable for all levels 💜
Our sessions focus to improve strength, posture, movement quality , core strength, and flexibility in a non intimidating, fun way ☺️
Our small group setting will ensure that you receive individual coaching and connection.
Classes run 7 days a week 🩷
Book in for a free 30 minute orientation session to get started on your reformer journey!

https://goteamup.com/p/6967369-witness-the-fitness/c/schedule?startdate=2024-12-23&enddate=2024-12-29&fbclid=IwZXh0bgNhZW0CMTEAAR0ooRFaVuuT2d_rDmQEFHcJyYlFMVQ8jLPyS3L_J7n8SOAZSPCH5xVd7eA_aem_jNYpF0rcy3FU8hvhii7yCw

20/10/2024

I’m am back fundraising ☺️
Taking part in 2025 for
All in honour of my lovely very much missed mum -

I love this photo of mum on her wedding day with my auntie Sandra 💜

The day of the London marathon next year falls on the exact same day we lost mum.
So I will be marking the anniversary best way I can think of - giving back to those who helped us when we were desperate.

She is hugely missed. And early detection just might of made a difference…
Hoping the future will be much different for others x

I would be very grateful for anything anyone can spare to kick off the mission of raising £2,500 for the charity who took such incredible care of us all.
Link to donate is ..

https://2025tcslondonmarathon.enthuse.com/pf/joanne-michaels?fbclid=PAZXh0bgNhZW0CMTEAAaaNJwuVe-SAd1V_0p74Tk7KzocUEtAM0oSlDK1fxtTunssZ26FwfqQCWJY_aem_woQnU0oMJ9V6HElue9c2FA

Huge huge thanks again for your support 🙏
I do really appreciate it 💜🩷
Joanne x

20/10/2024

I’m am back fundraising ☺️
Taking part in 2025 for
All in honour of my lovely very much missed mum -

I love this photo of mum on her wedding day with my auntie Sandra 💜

The day of the London marathon next year falls on the exact same day we lost mum.
So I will be marking the anniversary best way I can think of - giving back to those who helped us when we were desperate.

She is hugely missed. And early detection just might of made a difference…
Hoping the future will be much different for others x

I would be very grateful for anything anyone can spare to kick off the mission of raising £2,500 for the charity who took such incredible care of us all.
Link is in my bio
Huge huge thanks again for your support 🙏
I do really appreciate it 💜🩷
Joanne x

12/10/2024

Cannot believe this was last weekend…
Still in absolute awe of the event , the people that were there and especially watching Chrissy in his absolute element smiling , waving and bouncing his way around his 42k marathon after he had already swam 3.8k in the sea and rode 180k around Barcelona 😳
. Superhuman
Always doing something different, reaching higher 💥

SO PROUD of you.
As is our son ❤️x

Looking forward to seeing you smash your next challenge (our bathroom) 🙏🤣

03/07/2024

WITNESS THE FITNESS, 14 KELVIN WAY ,MANOR ROYAL CRAWLEY!!
FREE PILATES REFORMER TASTER CLASSES ARE NOW LIVE!!! 🩷🩷🩷🩷🩷
JULY 27/28 July!!!
BOOK VIA WTF APP !!!! 🩷🩷🩷

https://l.instagram.com/?u=https%3A%2F%2Fgoteamup.com%2Fp%2F6967369-witness-the-fitness%2F%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaYgIvGa7pm0bXilm7ojNHz6WJezL_G8uSHY48J3awCtu6B9D24fqTU3zzU_aem_F9cZdJrE2SuSyeZcrMIqoQ&e=AT3aYjayf-GffvbaNuZRsDjmVQvym646UjNYNrfjrKL9AjuekLyNzAdJywThGPwgSwiJmFOrekjI-UkFYn_YHhqygWh9BBEqvyuezA