Una.Lacey-Formula4fitness

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Una.Lacey-Formula4fitness Everyone has their own Formula 4 Fitness and I am all about helping you find yours. I am British Triathlon & Uk Athletics Coach qualified

Formula 4 Fitness is for everyone - all ages & stages that want to get a little fitter & have a lot of fun. The page offers regular news on the latest offerings - being events, classes or special offers from Formula 4 Fitness.

https://localgiving.org/one4ElliKate Cobb Steph Cobb and I doing our final prep for Barcelona 70.3Water is a little chop...
01/10/2022

https://localgiving.org/one4Elli

Kate Cobb Steph Cobb and I doing our final prep for Barcelona 70.3

Water is a little choppy so will be a challenge, but we're looking forward to getting going in the morning.

Thank you to everyone who has donate to Ona 4 Elli. Your support is so appreciated and will keep me battling those waves and out onto the bike and run

Thank you for all the donations, it is so appreciated. Two weeks To go until I am privileged to be able to take part, t...
16/09/2022

Thank you for all the donations, it is so appreciated.
Two weeks To go until
I am privileged to be able to take part, thankful to be in the great company of & .
Honoured to be doing this One 4 Elli
https://localgiving.org/one4Elli

Paris 22nd Anniversary
27/08/2022

Paris 22nd Anniversary

View from le sacre coeur.
26/08/2022

View from le sacre coeur.

Introducing J A L to culture. Never too late
25/08/2022

Introducing J A L to culture. Never too late

Trying to relax on a sun lounger
04/08/2022

Trying to relax on a sun lounger

23/02/2022

Calling all Beginner Runners
C25K starts tonight
meet 6:30 Gotham rd Car Park East Leake

10/02/2022

Blasting tomorrow with some ‘tunes’.
Come for a bop n boogie
Also Pilates with a revised playlist 😉
contact me for codes

I really enjoy having variety within my . Starting with the timetable, I offer a mixture of & sessions, and The...
22/01/2022

I really enjoy having variety within my .

Starting with the timetable, I offer a mixture of & sessions, and These are hosted in different locations and options.

I then balance this with club and school
and Private session for fitness as well as people with

All in person sessions are £5, Online are £3.

Get in touch for quotes for Persoanl Training

East Leake Community Group Love East Leake, buy local I Love Sutton Bonington! Bunny Village Nottinghamshire Active Notts Active Together

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07979188997

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