LIVE FACEBOOK PRIVATE ROOM WORKOUT TONIGHT!
Body Toning 6.45pm 😅 don’t miss it!!!
Paula’s Fitness
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I’m an experienced Group Exercise Instructor offering fun, effective workouts for all levels....Circuits, Aerobics, Boxing, Toning & HIIT workouts!
I charge £4 a week & send you 3 classes a week on a private YouTube channel! I charge £4 a week and send you 3 brand new classes every week filmed on a private YouTube channel. You can then keep the classes to do whenever you like �
07/10/2020
Circuit Fusion Class with options for all levels! I offer 3 varied multi level fitness classes every week. Most are filmed on a private YouTube Channel which I send to you to do whenever you like! I charge £4 a week or £15 a month 😊 let me know if you are interested I’d happy to help you get fit & healthy! x
Hi, I now do 3 multi level fitness classes a week on a private YouTube platform. Please let me know if you would like more details about my classes. I’d be very happy to help you get fitter, healthier and lose some lockdown calories! I shall also continue to do a class every 1 to 2 weeks on Facebook 😊! Get fit and feel amazing 🤩 Paula x
COMMIT TO GET FIT!!!
Sunday 5th April
11 - 11.45
Circuit Class
Well done Saturday morning circuit crew you ROCKED!
Next live class is Saturday 10.30-11.15am Circuit Training! Hope you can join me 😊
Morning Fitness Crew I hope you are all still well. Following government advice I won’t be doing outdoor classes yet sadly. But I will be doing classes on Facebook live! I will keep you posted when the first class will be, maybe tonight but more likely later this week as I’m really busy with work 👍. The good thing is I can do 2 or 3 a week for you all 😊! Let me know if you are interested so I’m not doing them just to me Lee and the rabbits lol. Stay healthy everyone 😘 x
Once the clocks change next Sunday I shall offer 45 minute workouts in my garden to help keep us all fit while my usual hall is closed! It’s big garden so everyone can be at least 2 to 3 metres apart. You would bring and use your own mat and dumbbells, the bulk of the class will be cardio and body weight training, multi level! At the moment I’m looking at Monday and Wednesday 6.30 till 7.15pm weather permitting. Let me know if you and any of your friends are interested. There will be a limit on numbers to keep to the minimum 2 metres apart at all times, and to make sure everyone can park ok 😊 xx
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