Performance coach at Mercedes, Providing guidance for fitness and longevity for all individuals
Personal trainer and class fitness coach at pure gym Weston Favell currently taking on new clients .
06/06/2021
It’s important to note not everybody may see or feel all the potential benefits listed due to different body types and genetic makeups.
Although Creatine is definitely something to consider supplementing as there are no significant negatives to taking the supplement, whether you’ve been training for a while and are not seeing any progression, or are just looking to improve your performance and want to look better.
10/05/2021
05/05/2021
Now offering tailored nutritional plans for your goals, macro breakdowns, nutritional ideas and advice 🍎
Hope everyones doing well through lockdown during the remainder of time left before everything starts to open again, just want to let you know what’s on offer just in case you need any help or guidance during lockdown feel free to get in touch.
All options below are available to be tailored to your needs 👍
-Workout programs
-Nutritional guidance
-Online pt sessions
-Outdoor PT 121 sessions
15/09/2020
First aid training ✅
Strength building 💪, cardio 🏃, home based 🏠 & personalised training programs now available, if interested send me a message for pricing & more info.