14/04/2026
We have all had varying journeys up to this point in life and isn’t that simply amazing. So much variety. So much flavour. So much wisdom.
NOW I’m inviting you to come together and journey the next part with me.
My new class……..Zen Den
A space for women - Movement, Mindfulness, Tea & Talk.
Together we are going to:
Bring safety back into the body.
Bring presence in a playful manner.
Find moments of connection and comfort.
It’s time to come back home to self ladies!!!
DETAILS:
Held at: Shotgate Community Hall
7 Bruce Grove, SS11 8QZ
Begins: Wednesday 6th May 19:15-20:45.
Then 1st Wednesday of every month.
£12.00 per session
Those practicing at my classes do so as they are working to see and know themselves better. Along with improving physical, mental emotional and spiritual health.
There is nothing in my classes that will dictate what you should or shouldn’t think, feel or believe. Your inner self and your connection to something greater has that guidance.
LETS EXPLORE TOGETHER!
It’s gonna be a vibe and I’m super excited to start holding this space.
Laura ❤️
