Enchanting Alchemy

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Enchanting Alchemy

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Welcome to our Sanctuary & School of Self Mastery

Helping you rebuild & rediscover YOU & your magic after abuse, trauma & hard life experiences.

26/05/2026

Magical moments with my famille celebrating Dads 70th Birthday in Gran Canaria!! ☀️🌵🏖️

Love you all ❤️

14/04/2026

We have all had varying journeys up to this point in life and isn’t that simply amazing. So much variety. So much flavour. So much wisdom.

NOW I’m inviting you to come together and journey the next part with me.

My new class……..Zen Den

A space for women - Movement, Mindfulness, Tea & Talk.

Together we are going to:

Bring safety back into the body.
Bring presence in a playful manner.
Find moments of connection and comfort.

It’s time to come back home to self ladies!!!

DETAILS:

Held at: Shotgate Community Hall
7 Bruce Grove, SS11 8QZ

Begins: Wednesday 6th May 19:15-20:45.
Then 1st Wednesday of every month.

£12.00 per session

Those practicing at my classes do so as they are working to see and know themselves better. Along with improving physical, mental emotional and spiritual health.

There is nothing in my classes that will dictate what you should or shouldn’t think, feel or believe. Your inner self and your connection to something greater has that guidance.

LETS EXPLORE TOGETHER!

It’s gonna be a vibe and I’m super excited to start holding this space.

Laura ❤️

04/04/2026

Feeling the love ❤️

Road tripping with the little dude 🐾 Farmers market then to the Tulip festival……..it was like we were in Dam for the day 😍👩‍🌾💐

13/03/2026

Bespoke Blendz ☕️🍀✨🌸

Herbal tea blends to support your physical, mental, emotional & spiritual health.

Herbal tea is a fabulous and delicious, caffeine free alternative and full of amazing benefits.

With my blends you can either ‘create your own’ from a list of premium ingredients (herbs, plants & flowers) all 100% natural and sourced from reputable sources.

OR

I will intuitively pick your blend for you 😉✨

(Available as loose tea or in sets of individual tea bags)

Start your journey with plants today 💚

✨Message me for more details ✨

******Disclaimer: These tea blends are not intended to diagnose or prevent disease. Nor should they replace the advice of a medical professional. It is the responsibility of the customer to test products for allergies before use of the products.*******

☕️❤️ 🌱

04/03/2026

How do we usually begin to make changes in our life?

Through shame and judgement.

FACTS.

You go on a diet, you quit something, you seek healing, support. You start a programme. You study. You workout. You want to become a ‘better’ version of yourself. I know this because that is what I was searching for, only to find becoming better is a lie, a path that will keep you wanting & needing more.

It’s a set up.

One you will always fail because the ‘intention’ is what will be manifested and the intention here is actually shame. So what will you get? More shame.

You’ll fail, relapse, need more, get stuck ‘healing’. Be in a constant stress response till you burn out. Pure pressure. Not good pressure but one that is chasing a replacement for the internal shame.

Shame is not wrong but what we do with it is what matters. To escape it we make promises to ourself we can’t keep. And change doesn’t actually happen no matter what you do until the intention is different.

Look sometimes we need a rock bottom. An earthquake. An eye opening truth. A catastrophic event. And sometimes we don’t, we just need a gentle reminder that life is not feeling right for some reason & something needs to change. Whether that is something internal or external.

The intention for change matters for it to be lasting.

If you are seeking betterment instead of YOU needing to get better then it’s an exploration. It’s compassion. It’s a desire to feel more alive. A knowing that something needs to change and you’re willing to see how that may look, feel AND what actions you may need to take.

And it’s not a mental intention or declaration it is a sincere one. You can’t trick your subconscious.

From this place we create long lasting and impactful change.

But also this has to be said….there is truly only so much you can do. We all have a life path, things that need to happen, places you need to be, people you need to meet. We all have karma to be paid and things that need to play out to be truly learnt. That you can’t stop no matter how much change you seek.

So always remember life is life & a connection to God, to self, to trust will always help you navigate that 💕

31/05/2025

Glastonbury Adventures with the family 💚

18/05/2025

Celebrating with the sisters ❤️👑

Thank you, I love you both very much ♾️💫

absolutely amazing 🙏🌳🏕️☀️🦋🪵

12/01/2025

NEW BLOG POST 📝

https://www.enchantingalchemy.com/post/happy-hormones

If you’ve lived in periods of stress for an extended amount of time (which let’s face it is 3/4s of the WORLD) but even more applicable to sufferers of trauma, abuse, mental health, learning difficulties, neurodivergence this sympathetic nervous system doesn’t wanna switch off.

Moving slow is how we bring our mind body & soul back into homeostasis. Moments of slowness are needed for all, it’s how we connect to the body & soul, how we hear its whispers, it’s how we rest & rejuvenate, it’s how we become present & fully appreciate life. When you slow down you allow your mind/body time to move into rest mode.

But this isn’t something easily accessed when your body only rewards you for being in fight or flight mode.

You gotta teach your mind & body how to operate differently through different practices, movements, exercises, environments, through diet, plants,self reflection & awareness.

Those who have lived a life in chaos or in a constant stress response for a long period of time need to practice moving slow and regulating their nervous system even more.

Not only because this way of being will have had a detrimental effect to every aspect of you, but also your brain & body won’t be able to easily access parasympathetic nervous system or those happy hormones without some ‘training’. You gotta make a consistent & conscious effort to access this at the beginning when you’ve lived in this way for a long time. It definitely don’t come easy.

This is also why meditation, rest & relaxation is so hard for many who’ve lived this way. You can’t just access this state or these happy hormones. I think this is one of the reasons why the spiritual community cracked me (don’t get me wrong those spiritual narcs exist & that fake love & light world gives me major ick) but also the ones who are genuinely kind, genuinely spiritual, I still felt resistance & major distrust in their spaces. Their vibe was not accessible for me. I couldn’t relax so it all felt very fake & patronising.

Read more in blog….

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https://www.enchantingalchemy.com/

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