11/02/2025
Rest, Relax, Restore
Join me for an hour of yin yoga followed by breath work, warm drinks and treats.
As we begin to slowly emerge out of Winter and embrace Spring’s warmer days give yourself space to rest and relax. During this session we’ll be slowing right down with some lovely yin yoga* followed by some breath work. We’ll finish off with herbal teas and treats. A late afternoon to leave you feeling restored and ready for Spring!
When? Sunday 23rd February, 4 - 6pm
Where? Methodist church hall
How much? £12
*what is yin yoga? It’s where we stay and breath in some of the more restorative floor based yoga positions to absolutely maximise relaxation and rest. We’ll use cushions and blankets to get super cosy, leaving you feeling super relaxed and recharged!
Message me to book your spot!