Cornish Sleep Consultant

02/01/2026

⭐️CAKE & CONNECT - PREGNANCY BRUNCH⭐️

Time: 10am - 11.30am Saturday 17th January
Venue: Ladyvale Bakery, Newquay

Do you want to connect with other pregnant people in your area?

Do you want a safe space to chat about all things pregnancy and birth?

Would you like to 'pick the brains' of an experienced Doula and Hypnobirthing teacher with over 12 years of knowledge of the Cornish Maternity System?

And most importantly, do you love cake?

Then Cake & Connect Pregnancy Brunch is for you! It's free to attend (you'll need to reserve your place and 'purchase' your free ticket by signing up to this event on my website). All you need to do is buy something delicious from the wonderful Ladyvale selection of sweet and savoury treats (it can just be a drink if cake isn't your bag - their milkshakes and hot chocloates are amazing too!)

Come along, make friends, bring your pregnancy and birth questions, take some time out to relax and connect with other pregnant people. I can't wait to meet you (and eat cake!)

Comment 'cake' and I'll send you a DM with the link to book.
Link also in bio or book direct at www.cornwallhypnobirthing.co.uk/book-online

25/09/2025

Often a subject that comes up with clients…
“But they like the door left open”

This is first and foremost the reason I would always close the door 🚪 Safety is absolutely paramount for our most precious possessions 💕

🔥 This door did its job perfectly – holding back flames and smoke and keeping people safe.

During , we’re shining a spotlight on the importance of doors in homes, workplaces, and public buildings across Northumberland.

A properly maintained and correctly used door can be the difference between life and death. Always keep them closed, never prop them open, and report any damage immediately.

19/08/2025

I wrote this early on in my journey for but it took a while for me to send it… 🤪

If you’d like to know more about me and why I do what I do, give it a read 💕

Cornish Sleep Consultant was founded by Jess Trenerry, an experienced childcare professional and mother of two, whose career as a nanny spans more than a decade. Her transition into sleep consultancy was driven by a deep understanding of the challenges faced by parents – both through her professional work and personal experience. Witnessing the widespread impact of sleep deprivation on families, coupled with navigating her own children’s sleep difficulties, inspired her to offer informed, compassionate support to those in need. Her mission is to help parents feel empowered, well-rested, and confident in their approach to family life. Here, Jess talks to The Natural Parent Magazine about the inspiration behind her business, how she balances work and family life, and her hopes and dreams for the future.

https://thenaturalparentmagazine.com/informed-compassionate-support-for-a-better-nights-sleep/?fbclid=IwdGRjcAMRQBFleHRuA2FlbQIxMQABHq—Ehx0ck3aPdeUBr8nUUvb45L6BDqhbETtTpkQJqOD1n6k7Af6712P06HO_aem_yg9B8mNsB7BD6PwglB0xug

20/07/2025

Great day at Cornwalls Baby Show, lots of fantastic conversations had, spreading knowledge and challenging the narrative that when you have a baby you can kiss sleep goodbye! 💕

23/06/2025

Kathie is amazing! Her knowledge is invaluable 💕

If you know anyone who is struggling with their baby, please consider sharing this.
So many issues (colic, reflux, unsettled babies, constipation and more) are hugely impacted by infant feeding issues, especially in those early weeks and months.
This group is limited to 6 spaces. This ensures focused support for families who are struggling to find the answers they are looking for.

18/06/2025

An article I wrote a little while ago for The Natural Parent Magazine... Incase you want to get to know me and find out why I do what I do 💕

Cornish Sleep Consultant was founded by Jess Trenery, an experienced childcare professional and mother of two, whose career as a nanny spans more than...

25/04/2025

Client Testimonial ✨

The lovely CJ came along to the coffee morning that I did with the . I was able to chat through their current challenges and recommend some tweaks and changes to help the whole family get a little more sleep 💕

Keep an eye out for my next coffee morning, where you too can come along to ask your questions 🥰

26/03/2025

So I’m sure you have all heard the gift for us on Mother’s Day this year is the clocks changing! 🤪

Like we didn’t have enough to contend with? 🤷‍♀️

Anyway all is not lost! Sometimes we overthink these changes, we get swept up in the hype of it all but realistically it is only 1hr…

So for most my recommendation would be don’t panic..don’t manifest something that may not happen. Children are adaptable, there may be a few days of uncertainty but they will quickly fall into the new normal.

However for some their circadian rhythm (their internal body clock) is very strong, they pre-empt naps, look forward to bedtime or really struggle when these things run a little late.

For those little ones, just slowly move everything forward, little by little and they won’t notice.

Or if you miss the window and like me run out of time.. you can gradually move those things back ☺️