Trident Brazilian Jiu Jitsu Swindon & Coleford

Trident Brazilian Jiu Jitsu Swindon & Coleford Brazilian Jiu Jitsu for kids, adults and competitors. Academies in Swindon and Coleford, Forest of Dean. Complete beginners welcome. Free trials available.

Gracie Barra Philosophy – A testimonial of a disciple

Master Carlos Gracie Jr. believes that proper teaching does not make winning the ultimate goal. The greatest victories at Gracie Barra are always a consequence of the process and of embracing training as the best method through which one can test their personal limits. Losing helps us to evolve into better athletes and competitors and should n

ot be perceived as failure. Instead, Master Gracie believes these lessons should leave our self-respect intact as different facets of competition are wholly out of our control: the talent and experience of the other athletes, errors by referees, injuries and bad luck. Because of this, he accepts physical errors but not mental ones. Our preparation, planning, attention to detail and the development of discipline and willpower are always seen as the top priority in the training process. Inside the school, Master Carlos Gracie Jr. doesn’t limit his teaching to techniques, but also forming character. From the beginning he instills us with the understanding that the fundamentals for good Jiu-Jitsu are also fundamentals of good character. Without honesty, integrity, discipline and unselfish acts, one cannot become the great athlete he or she strives to be. As Master Carlos teaches us, if you want to truly know someone, pay attention to them as they fight. When one is engaged in struggle or combat, they cannot hide their true personality. Gracie Barra’s success throughout the years means other teams typically see us as a major rival. While getting to the top is difficult, staying there or near there over time is an even bigger challenge. It takes a special group of people to handle that pressure. Still, our team is always ready to deal with the expectations because of the manner in which Master Gracie conducts training. His teaching philosophy is also notable. He focuses on building not only our techniques but, more importantly, our self-confidence, giving us a mental edge. He achieves this by using positive reinforcement as a tool to influence behavior rather than pressure. The result? Win or lose, he creates a group of athletes who feel a deep sense of loyalty and commitment to him and the Gracie Barra family. Master Carlos Gracie Jr. isn’t the type of instructor that would pressure you at every tournament, screaming from the sidelines. Instead, his lessons are felt each day, slowly growing on you, where you feel it constantly, in every aspect of your being. The true guidance he provides is in realizing that success in Jiu-Jitsu must be an extension of one’s life, and that building confidence and a commitment to excellence must be cultivated over time. His method of building champions is not through last minute speeches providing superficial motivation. The athletes and instructors at our school learn that becoming a champion on and off the mat takes time, hard work and dedication built over the years. Competition is always a very serious subject, but Master Carlos Gracie Jr. describes it as a test of our mindset and maturity. Conversations about matches never revolve around opponents but are seen as a fight against ourselves in our quest for self-mastery. Going into a tournament, our thoughts are always the same: to trust in our abilities and our techniques. He inspires us to believe in ourselves and our skills and to impose our will upon our opponents, not reacting to them. Because Master Carlos Gracie Jr. believes in us, he is always able to make us feel we are unstoppable. Even in defeat, he looks upon us not with scorn, but always shows how proud he is of our efforts “on the battlefield.” He makes you understand how much respect he has for the way you fight. This is why when you see an athlete bearing the Gracie Barra shield on his uniform you see a competitor who is filled with an overwhelming sense of pride for the legacy and heritage we share. Today, I am very grateful to Master Carlos, not only for being a GB instructor, but also for having been a great Master, father figure and best friend. It is not medals or trophies which inspire me – it is the lessons I have learned from him which give me strength and courage. I will never let him down.

~ GB Disciple

05/09/2026
Guest Seminar this morning with Evan Almighty 😜🔥🤙🏼
04/09/2026

Guest Seminar this morning with Evan Almighty 😜🔥🤙🏼

02/09/2026
COLEFORD. A NEW PATH BEGINS.Trident Brazilian Jiu Jitsu is coming to the Forest of Dean.Our new Coleford Academy will br...
02/09/2026

COLEFORD. A NEW PATH BEGINS.

Trident Brazilian Jiu Jitsu is coming to the Forest of Dean.

Our new Coleford Academy will bring the same culture, coaching standards and lineage that built Trident in Swindon into a permanent home here in the Forest.

This academy is being built for everyone.

Complete beginners.
Kids taking their first steps onto the mats.
Adults looking for something challenging.
Experienced grapplers.
Competitors.
Families.

No ego. No previous experience required. Just turn up ready to learn.

New academy. Same culture. Same standard.

Unit 17, Pyart Court
Coleford, GL16 8JJ

Opening details, timetable, memberships and our Founding Forty launch will follow.

Trident Brazilian Jiu Jitsu
Swindon | Coleford, Forest of Dean

Three Points. One Purpose.
Control. Pressure. Submission.

BrazilianJiuJitsu BJJ MartialArts KidsBJJ BJJUK

Another belter of a morning session, well done lads 🤙🏼🔥🔱
02/09/2026

Another belter of a morning session, well done lads 🤙🏼🔥🔱

28/08/2026

🎉 Congratulations, Steve! 🎉

A huge congratulations to our Lead Mentor Steve, on qualifying as a Level 4 Counsellor/Psychotherapist! 👏💜

We are incredibly proud of you and all the hard work you’ve put into achieving this qualification. What an amazing achievement! 🌟

Well done, Steve! 🥳👏

6am class. Smash pass and knee cut from headquarters 🤘🏻🤌🏻
26/08/2026

6am class. Smash pass and knee cut from headquarters 🤘🏻🤌🏻

Address

35c BSS House, Cheney Manor
Swindon
SN22PJ

Opening Hours

Monday 6:15am - 7:15am
5pm - 7:30pm
Tuesday 5pm - 7:30pm
Wednesday 6:15am - 7:15am
Thursday 5pm - 7:30pm
Friday 6:15am - 7:15am
5pm - 7:30pm
Saturday 9am - 11am
Sunday 10am - 11am

Alerts

Be the first to know and let us send you an email when Trident Brazilian Jiu Jitsu Swindon & Coleford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Trident Brazilian Jiu Jitsu Swindon & Coleford:

Shortcuts

Share