PST Energy4life

Happy new years 🥂

Few from my sisters charity boxing fight 🥊 only winners in this family 😉

Team meal 🥘

Broski time ❣️

My boys Wedding 💒 🫶🏽

First time competing and I won! What a nice feeling! 🙌🏻

Like to give a big thank you to my coach for having the patience with me and dealing with my constant slip ups with nutrition 😆. He helped me to regain focus and maintain discipline to get the condition needed to win 🥇.

Big shoutout to my posing coach giving me that confidence to hit those poses in style.

Lastly, thanks to for keeping my muscles loose enough to keep pumping that iron!

If you are ever thinking about competing I cannot recommend the people above enough! They are super dedicated at what they do 👏🏻.

Had a really supportive gym throughout my prep - some really helpful pt’s; Nadine & Shereen 👊🏽.

Looking forward to the next show at the end of the month 😎.

Another good Halloween 🎃 👌🏼

Get in contact now for more info!

DM or email: [email protected]

Hats & hoodies at the gym weather 🤳🏼❄️

The weather outside is icy 🥶 and bingeing out on the latest Netflix serial killer true story seems infinitely better than dragging your cold and tired self to the gym. It won’t hurt to skip just one workout, right?

Not exactly, but it’s easy to let an occasional indulgence become a permanent habit!! Before you let winter’s dark skies and cold temperatures steal your fitness hype, remember why you started out in the first place. Maximising on the last weeks we have of the year makes more sense. This way you can go into 2022 looking and feeling great and start the new year off on positive vibes. 😎so if you managed to read all this now go exercise 👊🏼✌🏼




Visit my website for help: www.petersinghpt.com

⁉️ready to start your transformation ⁉️
📲 hit the link in my bio to apply for training
✳️All of my plans are 100% custom and can be designed for those of you wanting to workout from home, gym, or a combination of both.

Feeling the filter 👌🏼💪🏼😉

As we come to the end of the year, let’s reflect and take into consideration how important optimal health is both physically and mentally.🧠 💪🏼🏋️‍♀️❗️

We run a bespoke training studio and have 10 years experience.
When you train at PST Energy4life you will be the only person in the studio with your coach! So it's not like any gym that can be intimidating, you will train in a fun and relaxed environment perfect for anyone with anxiety and depression or have weight issues.

For more information please drop us a message via DM or through www.petersinghpt.com

Let us help you by giving you back the confidence you deserve to live a happier life 😃

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What a night!! 🎃👌🏼🔥