FitSteps Rachel Swansea

FitSteps Rachel Swansea ‘Strictly’ inspired solo dance fitness classes in Swansea - 12 years established!💃🏼 Come and join a FitSteps class near you!

The programme is based around twelve of the most popular Latin and Ballroom dances and has a mixture of those that will get your heart racing like the Jive and Quickstep, and ones that are guaranteed to tone all those muscles and shape your body like the Waltz, Tango and Paso Doble! The dances are broken down into easily learnable sections and each section is capable of being delivered at varying levels of effort, accommodating people of varying levels of fitness. They appeal to all age ranges and classes can be run for mixed age groups and abilities with ease. Instructor:
Rachel Evans - 28 years old. Trained up in September 2013 after many years of fence training, by BBC Strictly's Ian Waite and other members of the Fitsteps team to deliver the best classes to you. Gold Award Instructor and FitSteps Ambassador. Come and join me having fun whilst getting super fit at FitSteps! You won't regret it!

30/09/2026

☔️ Rainy, dark evening outside… THIS energy inside! 💃🪩❤️

Sometimes the hardest part is getting yourself out the door, but you never regret the dancefloor! 🙌

Same time next week!💃😉

26/09/2026

Why FitSteps? Why Saturdays?💃👆🏻

Hear it from the people who come back week after week!👏
Great music. Great people. Dancing. Fitness. And plenty of fun!😆
And with Strictly back on our screens🪩📺, why just watch the Ballroom & Latin action when you can actually do it yourself, in a class full of like minded people?!👯‍♀️🩷

FitSteps + Strictly = The Perfect Saturday!👌🏼
Birchgrove Community Centre 10:00am every Saturday!
FitSteps

Your place on the dancefloor is waiting! Book➡️ https://gymcatch.app.link/z09Cu8jMI6b

NEW CLASS🚨FitSteps is coming to…PONTARDAWE!👯‍♀️ Every Wednesday!!With sparkles, sequins and dance fever about to take ov...
09/09/2026

NEW CLASS🚨FitSteps is coming to…PONTARDAWE!👯‍♀️ Every Wednesday!!

With sparkles, sequins and dance fever about to take over our screens again…there’s never been a better time to get off the sofa and onto the dance floor!🪩

Get fit. Have fun. Feel fab-u-lous darrrrlings!✨

If you love the energy of Strictly, you’ll LOVE FitSteps!

📍 , Church St, SA8 4JB
🕢Launch class: Wednesday 23rd September 7:30-8:30pm
💰£7 a class

Book on the Gym Catch App! https://gymcatch.app.link/7UkrJ62na6b

Tag your dance buddy 👯‍♀️, share to your story with your friends and FOLLOW this page!

This Strictly season… don’t just watch it. DANCE it at FitSteps: the unique Ballroom and Latin dance workout💃✨ be part of something A-MA-ZING!

🪩✨SEPTEMBER = DANCE SEASON!✨💃The sparkle is coming back to our screens… so why just watch the dancing when you can JOIN ...
28/08/2026

🪩✨SEPTEMBER = DANCE SEASON!✨💃
The sparkle is coming back to our screens… so why just watch the dancing when you can JOIN IN?🙌

1. NEW TO FITSTEPS?
Get your first 3 classes for just £15! 🤩
Try Ballroom & Latin inspired dance fitness, meet our fabulous community and discover a workout that feels like a night on the dancefloor!

2. ALREADY A REGULAR?
Bring a friend who’s NEW to FitSteps during September and receive 2 FREE CLASSES to use in October!🎉

3. PLUS… OCTOBER PRIZE DRAW!🎁
Everyone who attends during September will have the chance to be entered into our October prize draw!🤗

💃 No partner needed
✨ No dance experience needed
🩷All about dancing, fitness & FUN!

This September… don’t just watch the dancing. DANCE IT!🪩🔥

Tag someone who needs to join you on the dancefloor! 👇

14/08/2026

🔥 SWANSEA… GRAZ HAS A MESSAGE FOR YOU! 🔥

After the AMAZING energy of our first event in March, Graziano is coming BACK to Swansea!💃🕺❤️

And if you were there last time… you already know just how special it was!✨🫶 if you weren’t there, now is the time!

Get ready for more energy, passion, dancing, laughter and unforgettable memories as Graz brings his love of dance back to Swansea.🏴󠁧󠁢󠁷󠁬󠁳󠁿 We are very lucky!!

📅 Saturday 19th September
📍Loughor Welfare Hall
👯‍♀️TWO group dance workshops
✨ No partner needed!

Were you with us in March? ❤️
Or will September be your first time 👇this is open to absolutely everybody!

🎟️ Don’t miss your chance to dance; book your place now! Booking link below!

https://buytickets.at/fitstepsswanseawithrachel/2297460

FitSteps - what is it? Find all you need to know here!!🩷💜
12/08/2026

FitSteps - what is it? Find all you need to know here!!🩷💜

💃 LOVE TO DANCE? COME & TRY FITSTEPS! Want to get fit without it feeling like a workout? 🔥🎶 Join us for FitSteps – a fun...
10/08/2026

💃 LOVE TO DANCE? COME & TRY FITSTEPS!

Want to get fit without it feeling like a workout? 🔥🎶 Join us for FitSteps – a fun, energetic mix of Ballroom & Latin dancing and fitness!

✨ No partner needed
✨ No dance experience needed
✨ Friendly, welcoming class
✨ Great music, great energy & lots of fun!

📍 Melincryddan Community Centre, Neath
🗓 Wednesdays | 6–7pm
💷 £7

From Cha Cha & Jive to Salsa, Tango, Paso and more! 💃🔥

Come along, give it a go and discover just how much fun getting active can be! ❤️

📩 Feel free to message me for anything you need!😊

Book here➡️ https://gymcatch.app.link/XOpCfRJju5b

✨ We’re Back! ✨ Please share!!!After a few weeks off, FitSteps FAB (for all bodies) is back tonight and I can’t wait to ...
23/07/2026

✨ We’re Back! ✨ Please share!!!

After a few weeks off, FitSteps FAB (for all bodies) is back tonight and I can’t wait to see everyone again! 💃❤️

It’s time to get moving, enjoy the music and ease ourselves back into our happy place.😁

A class that is low in intensity but high on fun!!🤪

📍 The New Lodge, Gorseinon
🕕 6:00–7:00pm

Let’s catch up with friends and enjoy an hour of dance fitness together.👯‍♀️New faces are always welcome too, so if you’ve been thinking of giving it a try, tonight is the perfect opportunity!

BOOK NOW➡️ https://gymcatch.app.link/Ea0ET48ZW4b

Hey!👋🏼 STOP SCROLLING!!🌞Don’t let summer slow you down… let it keep you moving! 💃🕺It’s easy to fall out of routine over ...
22/07/2026

Hey!👋🏼 STOP SCROLLING!!

🌞Don’t let summer slow you down… let it keep you moving! 💃🕺

It’s easy to fall out of routine over the summer, but every class you attend is a step towards feeling stronger, healthier and happier.

✨ Dance isn’t just exercise…
❤️ It boosts your mood.
💪 It improves your fitness.
🧠 It keeps your mind active.
😊 And it gives you an hour to switch off, smile and have fun.

Join us tonight for an hour of FitSteps fun and leave feeling energised, accomplished and ready to take on the rest of your week.

📍 Melincryddan Community Centre, Neath
🕕 6:00–7:00pm
➡️https://gymcatch.app.link/yGixlD6ZW4b

Whether you’re a regular or you’ve not been for a while, get on the dance floor! 👯‍♀️Come as you are, bring a friend if you can to the FitSteps family. Let’s fill the room with music, movement and plenty of sweaty smiles! 💦💃❤️

Let’s gooo!

Address

Swansea
SA57AH

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6pm - 7pm
Saturday 10am - 11am

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