11/01/2025
How many times have you found yourself coming back up against an issue that you thought you had resolved, or moved on from? Maybe you explored it in therapy or counselling or with a coach and it really felt like something had shifted and then you find yourself back dealing with the same poor choices or insecurities or self-sabotaging.
This can feel so frustrating, upsetting and maybe it’s hard to even make sense of why this is happening again or why you are repeating the same old behaviour patterns.
Well, it might be you have been looking at this from the wrong angle. Whilst unpacking your own beliefs and values, feeling deep into your feelings, owning your stuff is important, essential even, it still might not be enough. Sometime to shift deep seated issues you need to zoom out and consider that this issue might not be just about you.
https://dandelion.events/e/t4z51
None of us are islands, we grew up in families, we belong to families, to organisations and systems and much of who we are is shaped by where we come from; our families.
Secrets, lies and unresolved trauma within a family can impact the following generations, creating entanglements, unconscious loyalties, and damaging behaviour patterns. However much you work on yourself, sometimes the issue you are grappling with is simply bigger than you, or it may not even belong to you.
Systemic Family Constellations is a unique method that can free you from the damaging patterns, behaviours, and emotions that you have unconsciously taken on from your family.
https://dandelion.events/e/t4z51
If you want to finally find resolution for your issues, or to understand why it is that you have behaved in ways that are damaging to you, that you have not been able to make sense of then exploring your issue through the lens of Systemic Family Constellations may what you need to resolve the issue
So many people turn to Family Constellations as a last resort, with issues that they have been unable to make sense of. Of course, we are responsible for ourselves, and of course individual therapy, counselling and coaching are invaluable, and yet sometimes taking the time to look at yourself and your issue within the systems that formed you can make everything fall into place. It can give you that light bulb moment, the insight that shifts everything or finally makes sense of what is going on.
Starting in January 2025, I will be running regular bi-monthly Family Constellations workshops in Cardiff. These will be safe spaces to explore Constellations, to see how it works and to bring your own issues. Each workshop is stand-alone, but you are welcome to attend them all and really build up for experience with this way of exploring issues.
Click the link to secure your place
https://dandelion.events/e/t4z51
If you would like a chat or to explore any questions before the workshop, please do DM me.
