18/06/2026
☀️ What a lovely Run Club session yesterday evening… Alex Hill | The Pilates Hybrid Athlete 👑 they would have made you proud!
Theres always something special about getting together as a group, enjoying the sunshine, and putting in the miles alongside people who share the same goals.
Whether you’re training for HYROX UK & Ireland, preparing for an upcoming race, or just looking to improve your running, every step is easier when you have a supportive community around you.
Thank you for bringing the effort, and encouragement. We can’t wait to do it all again next week! 🏃♂️🏃♀️☀️
15/06/2026
Great things are never achieved alone. Teamwork makes the dream work ❤️
27/05/2026
Back at the track 🏃♂️ in the sun ☀️ with before she flies off to Berlin for … 7PM tonight - Be there of be square 😅
26/05/2026
Sweaty Bank Holiday Run in on the Epsom Downs 🐎
19/05/2026
⭐️ Member Highlights ⭐️
Both and have recently smashed Solo races in Cardiff and Barcelona!!
We are all in agreement and want to give a massive shoutout 🔈 to our members and who achievements have really stood out too all of us this month, your work rate, and consistency hasn’t gone unnoticed and we would like to gift you a Drop T-Shirt for all your hard work!
Well done 👏🏻 and keep going !! 🚀
Tom, Alex, Dani and Katie 🫶🏻
28/04/2026
To kick off members music week coaches and are teaming up to coach together a 1.5 hour Doubles Workout on Bank Holiday May 4th.
Sessions start from 8am and it’s going to be 🔥
If you want a friend to join please send us a DM and we will send you a link
If you are a member, booking this session it will fall under your normal membership plan 🎶🪩
02/12/2025
Hey all,
We hope you are all good!
We are a multi-sport training centre in Sutton and we would love to welcome you through our doors with a complimentary 1-1 intro session.
We currently train people who are competing at London Hyrox Competition this weekend - fun times ahead and we are so excited to see how our team get on.
We love our community and we are looking at doing some nice community things over Christmas and next year- we also want to grow our community and meet more locals so please come down and check us out.
If you are interested in learning more about what we do then please head over to our website where you can find the links for the intro 1-1 session.
Thanks all,
Dani @ The Drop
Welcome - THE DROP
We are a Multi-Sport Training Centre and an official Hyrox Training Club. Our aim is to provide you with programmed sessions to meet all of your training needs.