The Academy of Counselling

📚💡 Feeling the exam pressure?

You’re not alone! Did you know that over 80% of students experience stress during exam season? But don’t worry – we’ve got your back!

Here are some quick tips to help you chill out and ace those tests:

1. Breathe it out: Take 5 minutes to do some deep breathing. It works wonders!
2. Get moving: A quick walk or some stretches can boost your mood and focus.
3. Stay organised: Create a study schedule to keep things manageable and stress-free.
4. Snack smart: Fuel your brain with healthy snacks like nuts and fruits.

Remember, a little stress is normal, but managing it is key! 💪✨

Got any tips of your own? Share them in the comments below! 👇📖

🌟 Ready to make a difference? 🌟

Join our 20-week Level 5 CPCAB Counselling Course for Children and Young People! 🧒👦👧

Unlock the skills to support and empower the next generation. Dive deep into techniques tailored for young minds, and transform your passion into a rewarding career! 💪💖

📅 Enroll today and take the first step towards a fulfilling journey of helping others. Spaces are limited, so don’t wait!

👉 email [email protected]

📝✨

"Let's break the silence and show compassion for those battling with thoughts of su***de. Your support can save a life.💛🌟 "

Why not sign up for our L5 Diploma in Counselling Children & young people.
Start date:September

You can pay monthly and it only costs £1,500

We are excited to announce the next date for our CPCAB L5 Diploma in counselling CYP starts in September (You must hold a or be finishing a counselling diploma or Foundation degree).

Why not secure your place

Email [email protected]

Sunderland Counselling Service Counsel Counselling and Psychotherapy Central Awarding Body (CPCAB) Red Sky Foundation Sharon Boyd - Therapist & Entrepreneur Durham University NHS Leadership Academy Employability and Community - Sunderland College British Association for Counselling and Psychotherapy National Counselling & Psychotherapy Society Counselling Directory North East Counselling Services CIC Washington Mind Impact Northeast Sharon Boyd Sunderland Echo

Save this as a reminder. Self-care 🥰 Video credit @iconmekh Follow for more motivation and inspiration 👉  @fearless.femme_ 👉  @fearless.femme_ 👉  @fearless.femme_ #womenempowerment #selflove #motivation #womenempoweringwomen #womenpower #empoweringwomen #womenentrepreneurs #mindset #confidence #confidentwomen #strongwomen #inspiration #bossbabe