19/05/2026
📣Did you know that karate is so much more than punching and kicking??
It’s a complete mental and physical workout that benefits ALL ages.
So if you’re a parent wanting your child to gain confidence, learn self control and learn to be resilient all of this and more karate is for them🥋🥋🥋
For adults, it’s a fantastic way to stay fit, reduce stress, improve mental wellbeing, and challenge yourself in a positive environment.
We aren’t just a karate school. We are a karate family. 🥋❤️🥋😂
Free trials available for all.
18/04/2026
Shoutout to our guys that graded 🥋👊
It was an excellent grading. Everyone gave it their all.
We say train hard grade easy.
It’s always great watching someone doing their first grading vs someone doing their very last grading with us.
Keep smashing it everyone 🥋💪❤️
Ps thanks again for being so patient. ❤️❤️❤️
01/04/2026
Classes run as normal through half term 🐣 🥋
21/02/2026
Family karate is great for all…
If you’re looking to boost your child’s confidence, get in shape, or start a new family activity we have the perfect class for you.
Give us a message to book a free trial.
19/02/2026
📣📣New class alert…….🥋🥋
🥋🥋ADULTS ONLY KARATE CLASS🥋🥋
Are you looking to get fitter, stronger and more confident without stepping into a gym?
We’re launching a brand new Adults Only Karate Class and beginners are very welcome 👊
📅 Mondays
⏰ 6:00–7:00pm
📍 Stowupland High School Sports Centre
Whether you want to:
✅ Improve fitness
✅ Learn practical self-defence
✅ Reduce stress after work
✅ Build confidence
✅ Try something new
You don’t need to be fit to start.
You just need to start.
💷 £35 per month
🔥 First session FREE
⚠️ Limited spaces available
Now’s your time. 👊🥋
18/02/2026
All classes are running through half term 🥋🥋🥋🥋
04/02/2026
We are as happy as Zoe to see everyone tonight.
Karate classes
5pm junior karate
6pm Advanced karate
Give us a message if you fancy a free lesson. 🥋👊
02/02/2026
It was an honor to have Jan come and take our self defence class for our adults that are on our 6 week beginner course.
It was a great evening, lots of laughs lots of pain and lots of new tricks up our sleeves 👊
Jan is 7th Dan in karate and 6th Dan in Ju Jitsu 👏 💪🥋 Thanks again we all loved it.