18/12/2022
A nice picturesque Half Marathon to finish off the year. An enjoyable route and on my doorstep, a good race all round. Thanks 👍🏻
West View Fitness Studio
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Comments
After ill health i was informed i could do with loosing some weight. Not being a very confident person a big gym was not for me. I was recommended Phil at West View Fitness and have not looked back. His facilities are great and so is Phil. He has worked out a great fitness programs over the last 6 months which has helped me loose weight and built up my fitness. I would highly recommend West View Fitness.
Repost gym setup feat. our hex dumbbells by West View Fitness Studio.
Shop hex dumbbells: https://bit.ly/2DZVLTk
Shop hex dumbbells: https://bit.ly/2DZVLTk
Phil Green. BSc (Hons). L4 Personal Trainer, L4 Strength & Conditioning Coach. L4 Sports Massage The
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Pro Plates Ambassador https://www.proplatesonline.com/ WV10
Operating as usual
18/12/2022
04/12/2022
Can But Tri Duathlon Event 3.
Took over a minute off Event 2. Cold but the large deluxe hot chocolates helped. 👍🏻
30/10/2022
Some legends of sport put up in the gym to inspire! 💪🏻👍🏻
09/10/2022
Always great to help clients achieve their goals and a first time London Marathon finish at that! Great work Olivia, well done and on to the next one! 💪🏻👍🏻
25/09/2022
A great honour to meet two legends of the Crossfit world & . Thank you for making Isla’s day 👍🏻
25/09/2022
Thanks for letting my kids have a photo! Much appreciated 👍🏻
25/09/2022
Thank you & for making Isla’s day while we were waiting for & 👍🏻
05/09/2022
Thanks to those at High Work Rate Club & for Seth & Isla’s gifts. Very much appreciated! (I’m sure the sweets won’t last long!) 👍🏻
27/05/2022
Finally managed to get my hands on some here in the UK. Looking forward to trying this out having watched & .g.marquez talk so much about it at the end of every episode! 😴😴😴😴😴😴😴😴😴
08/05/2022
Wall ball target all up ready to go 👍🏻
08/05/2022
Wall ball target up and ready to go 👍🏻
01/05/2022
Hyrox London 2022 ✅
A very tough day at the office but a really enjoyable one with the family cheering us on (loudly). Gave it my all and came up short of my targets but learn’t a lot and get ready for Birmingham in October.
26/04/2022
All ready to go now 🙈👍🏻
23/04/2022
Last Hyrox session done ✅
Ready to taper ready for next Saturday 👍🏻
16/04/2022
Last heavy Hyrox session done ✅
Now to focus on light, controlled movements and the dreaded taper 🙈(good luck everyone!)
09/04/2022
Another tough one in the gym. Hyrox training for London 2022 (3 weeks away 🙈)
02/04/2022
Last Hyrox Tester (#3) complete before London at the end of the month. 👍🏻
26/03/2022
Hyrox session including some pro weights 👍🏻
11/03/2022
Always happy to help the next generation with their sporting goals. Good luck to Stowupland Falcons Football Club for the upcoming seasons 👍🏻
08/03/2022
A great night by all (some rather more than others due to a 5:0 score line) 🙈👍🏻
06/03/2022
Isla (9) Open 22.2
Deadlift 12.5
Burpee to step over
10 min time cap
125 reps completed 💪🏻👍🏻
06/03/2022
Always good to get back over to the to see some familiar welcoming faces. 😀
Pleased to be first runner back! 👍🏻
05/03/2022
Hyrox training continues 💪🏻👍🏻
27/02/2022
CrossFit Open 22.1 Isla (9) completed it today in a scaled version.
2-3 Wall Walks
12 DB Snatches (2.5kg)
15 Box jump overs
As many rounds in 15 minutes.
•6 rounds & 3 reps = 188 reps completed in total
26/02/2022
Second round of testing to see how the Hyrox training is going 👍🏻
23/02/2022
Looks like the summer could be busy and very interesting! 👍🏻
23/02/2022
Looks like the summer could be busy and very interesting! 👍🏻
19/02/2022
Week 8 of Hyrox training ✅
05/02/2022
Next phase of the training started. ✅
www.westviewfitnessstudio.co.uk
30/01/2022
First Hyrox Tester in preparation for
Lots of lessons learnt.
05/01/2022
Always great to get feedback from clients, who are achieving their goals from their personal programme and most of all their own hard work 👍🏻
Do contact us if you’d like to discuss how we can help and support your short & long term goals.
www.westviewfitnessstudio.co.uk
05/01/2022
Always great to get feedback from clients, who are achieving their goals from their personal programme and most of all their own hard work 👍🏻
Do contact us if you’d like to discuss how we can help and support your short & long term goals.
www.westviewfitnessstudio.co.uk
01/01/2022
We’re here to help & support you, to achieve your plans and goals for 2022 and beyond. Contact us to find out more and answer any questions or queries you may have.
www.westviewfitnessstudio.co.uk
01/01/2022
We’re here to help & support you, to achieve your plans and goals for 2022 and beyond. Contact us to find out more and answer any questions or queries you may have.
www.westviewfitnessstudio.co.uk
24/12/2021
“Pulseroll WINTER SALE has started. You can now get 25% off on all Pulseroll selection. Free shipping is included .This discount is not valid for Mini Gun White. I really love Pulseroll as it helps me to recover after training, relax muscles, relieve pain and simply feel better. If you don’t have Pulseroll yet, or you know someone that needs it, make sure to use this great discount! Also, Pulseroll has a personalized case option, so it can be a perfect gift!
14/12/2021
Always nice to get good feedback from happy clients 👍🏻
www.westviewfitnessstudio.co.uk
04/12/2021
A good day trip to Birmingham for my Commonwealth Games 2022 Volunteer (Sports Massage Therapist) Interview. 🤞🏻
07/11/2021
It’s taken three years but finally I’ve completed & achieved my England Athletics Event Group qualifications in both Endurance, Sprints & Hurdles.
www.westviewfitnessstudio.co.uk
23/10/2021
A happy 10th birthday spent in the Peaks on a 12 mile stomp 👍
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West View
Stowmarket
IP141SD
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