03/09/2026
๐ ITโS BACK ๐
๐๐ญ๐๐ง๐ ๐๐ฉ ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ ๐๐ก๐๐ฅ๐ฅ๐๐ง๐ ๐ ๐ฅ
Itโs September already ๐ก
Thatโs means โฆ.. Stand up September ๐ฅ
A wee challenge we like to run on the yard.
Beginner level:
Week 1: 2.5mins
Week 2: 5mins
Week 3: 7.5mins
Week 4: 10mins
Walk or trot (optional)
Advanced:
Week 1: 10mins
Week 2: 15mins
Week 3: 20mins
Week 4: 20mins - Canter mandatory
Walk, trot & canter
๐๐ก๐ฒ ๐๐จ ๐ฐ๐ ๐๐ญ๐๐ง๐ ๐ฎ๐ฉ ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ?
Riding in two-point position (sometimes called โhalf seatโ) has lots of benefits for both the rider and the horse. Here are the key ones:
๐น For the Rider
1. Improves Balance & Stability โ Standing slightly out of the saddle with weight in the heels helps riders develop a strong, independent seat and a better leg position.
2. Strengthens Core & Legs โ Holding two-point engages your thighs, calves, and core muscles, building strength and endurance.
3. Enhances Position Over Jumps โ Two-point is the foundation for jumping, teaching correct weight distribution and allowing the rider to stay with the horseโs motion.
4. Develops a Quiet Upper Body โ Since youโre not relying on the reins for balance, you learn to keep your hands soft and steady, vital for any discipline.
5. Improves Fitness โ Itโs physically demanding, so itโs a great way to build riding fitness and stamina.
๐น For the Horse
1. Relieves Pressure on the Back โ By lifting out of the saddle, you give the horse freedom through its back, especially at trot, canter, and gallop.
2. Encourages Forward Movement โ Horses often move more freely when the rider is in two-point, making it easier for them to lengthen stride and build rhythm.
3. Prepares for Jumping & Galloping โ Since two-point lightens the load, itโs the natural position for cross-country, jumping, and faster work.
4. Increases Comfort โ Helps back movement, especially during conditioning or long rides.
๐ In short: riding two-point builds strength and balance for the rider and comfort and freedom for the horse.
Speak to your coach any questions or give us a message ๐
