Not Just a Mum Club

Not Just a Mum Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Not Just a Mum Club, Sports & Fitness Instruction, Kenworthy Street, Stalybridge.

TO THE MAMAS SENDING THEIR BABIES TO SCHOOL TODAY 🩷🧡🥹🥰Whether it’s their very first day, their first day in a new school...
02/09/2026

TO THE MAMAS SENDING THEIR BABIES TO SCHOOL TODAY 🩷🧡🥹🥰

Whether it’s their very first day, their first day in a new school or simply their first day back after the holidays…

it’s a big day.

The tiny uniform.
The packed lunch.
The little hand you’re not quite ready to let go of.

Maybe you’re excited for them.
Maybe you’re emotional.
Maybe you’re counting down to that first quiet coffee.
Maybe you’re feeling all of it at once. 🥹

Whatever today feels like for you, you’re allowed to feel it.

They’re growing.
And so are you. 🩷

You’ve got this, mama. 🥰

Love, Not Just A Mum Club 🩷🧡

💖 Not Just a Mum Club 🧡💖🧡You are a mum, but you are not JUST a mum🧡💖Your needs don’t just suddenly disappear when you be...
12/08/2026

💖 Not Just a Mum Club 🧡

💖🧡You are a mum, but you are not JUST a mum🧡💖

Your needs don’t just suddenly disappear when you become somebodies mum! If anything even more so you need time for movement and mindfulness, a chance to meet other mamas on the same journey as you, plus space to be seen, heard and acknowledged 🫶

And so we have created these special classes where get to workout without having to find childcare, all whilst reconnecting back to & strengthening your body, mind and soul ✨

💖 STRONG MAMA CLUB - Wednesdays @ 9am during summer (10am during term time)
🧡 MAMA & ME PILATES - Thursdays @ 10am

Postpartum can be a wild ride, whether your little one is 1 month or 4 years old….we understand that here!! Your little one is welcome to be cry, be messy and wild…as are you 🤪

In our classes we focus on building up your core strength and doing deep core and pelvic floor rehabilitation, plus stretching to ease general aches and pains of lugging around a human and ALL their belongings 😅

We have time to chat, drink brews and we have fruit for you and your loves 🍌🍎

You are in safe hands with your teacher Laura who is trained to teach yoga, Pilates, dance and has done training to support pre and post natal women plus is a trauma informed practitioner. 🧡 and Pilates with Alexandra who is a pilates & dance teacher who is also pre and post natal trained and has years of experience working with children also!!

✨TO BOOK✨
Hit the link in our bio 🔗 or go to: www.momoyoga.com/sunshineandsoulstudio

Everyone is welcome here 🥰During the school summer holidays we know that it’s tricky to get any time to do something for...
29/07/2026

Everyone is welcome here 🥰

During the school summer holidays we know that it’s tricky to get any time to do something for yourself, so all of our classes are welcoming to any age of children ☺️

The bigger kids had fun copying their Mummy’s workouts and then making a cosy den together 🧡

Come join us next week mamas! A workout for you and some fun time for your little loves 👯‍♀️

🩷BOOK NOW🩷
Via link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

Mums need other mums 👯‍♀️ Having other people who just GET IT is so important in life, but especially in motherhood!Your...
06/07/2026

Mums need other mums 👯‍♀️

Having other people who just GET IT is so important in life, but especially in motherhood!

Your mates who are not waking a trillion times or cleaning up poo or sick on the reg simply can’t relate in the same way when you explain why your late for the tenth time 😂😂😂

Here at Not Just a Mum Club we are a group of like minded mamas who want to come and train but want to bring our baba with us!

There is ZERO pressure in these sessions and no judgement whatsoever! Everyone is at different stages of their postpartum journey so every persons workout will be slightly different each week and that’s okay 🧡

So what you waiting for? Come join us and know that not only are you getting to release some endorphins, but you baby is getting to watch you priorities yourself and learn that fitness is a part of life! 🤸🏽‍♀️

AND you will also get a new support network of other mamas!

💖BOOK NOW💖
Via link in bio or go to: www.momoyoga.com/sunshineandsoulstudio

Mama & Me Classes 💖👯‍♀️ 👶classes designed for Mum’s to come and workout or practice Pilates, while the little ones have ...
19/05/2026

Mama & Me Classes 💖👯‍♀️ 👶

classes designed for Mum’s to come and workout or practice Pilates, while the little ones have a play/sleep. 

We will be building strength, balance and coordination and taking some time JUST FOR YOU (Because you deserve it mama!)

This class is aimed at Mum’s who would like to try out or get back into fitness or Pilates, but don’t have time with their little ones to get to a class. 

Suitable for all levels/abilities (beginners welcomed)
📍 (Stalybridge)

Wednesday @ 10am
💖 Strong Mama Club with

Thursday @ 10am
🧡 Mama & Me Pilates with

Classes are fun, friendly and relaxed 😌 Take some time just for you and meet other mama friends.

👶 Classes are centred around YOU and your baby 💕
You can feed/change baby and little ones don’t need to be quiet or still…trust us we get it! Here you can rest assured that there is ZERO judgement and you can come as you are (pjs welcome!)

Everyone is welcome here, wether your completely new to fitness & Pilates or getting back into it!

🧡 LINK IN BIO 🧡
💖 or go to: www.momoyoga.com/sunshineandsoulstudio 💖

04/05/2026

An impromptu message from my heart to yours this morning 💖

27/03/2026

This is what real strength looks like…superhero mum energy 🧡💖

This one’s for the tired mum.
The broken sleep. The reheated coffee.
We hear a lot in class “I nearly didn’t come today, but I know I’ll feel better doing this class”…& we always celebrate that you came anyway! 🥳

Baby on hip 👶
Hair in a messy bun
Running on fumes…but still showing up 👏

And that? That is strength 💖🧡

Not the perfect routine. Not the quiet workout.

Real life.
Real effort.
Real mums doing their best.

At Not Just A Mum Club, we see you. 🥰
The tired you. The overwhelmed you. The strong you.

Because being a mum isn’t a setback…
it’s a strength you never knew you had!!!

So if you’ve been thinking about coming, this is your sign 💖
Bring the baby. Bring the chaos. Bring YOU 🧡

We can’t wait to meet you 👶

Strong Mamas🤍Shoutout to every single mum who came to train today. We were collectively sleepy & burnt out at the beginn...
25/03/2026

Strong Mamas🤍

Shoutout to every single mum who came to train today.
We were collectively sleepy & burnt out at the beginning of class but everyone absolutely gave it their all!
❤️‍🔥😅

Some days are tough as mamas and seeing you all showing up for yourselves (especially on the tough days) & supporting one another is so beautiful to see!

Your all amazing mums, I’m in absolute awe ✨✨✨

The next two weeks over the Easter Holidays our class will be at the earlier time of 9am and older kids are welcome 🤗 🐣 🐰 (book now to secure your spot)

Just putting it out there 😅🙃Feel free to share for general awareness 😂
12/03/2026

Just putting it out there 😅🙃

Feel free to share for general awareness 😂

Address

Kenworthy Street
Stalybridge
SK152

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