29/08/2026
Have you smelt autumn on the wind yet…?
Autumn always smelled like excitement to me as a child and freedom too. Possibility was on a wind that could blow at any time and in any direction, loaded with exciting scents and sounds.
We miss this connection to the natural flow of energy as adults in the modern world. We ignore the rhythms of nature in order to perform reliably and efficiently at the same levels all year round. We find stress and anxiety creeping in…
But what can we do when we are beholden to work and school, kids and families?
We RECONNECT!
It may not change your workload, but it can recharge your frazzled nervous system and bring peace to your days.
Connection is often about focus and mindfulness; spending an afternoon with the kids can be an exhausting round of activities and peacemaking, but couldn’t it also be an outdoor adventure blowing away the cobwebs discovering nature in the woods, fields or rivers near where you live? To be a child amongst your children is a liberating and bonding experience of shared joys; pure connection…
Or connection is spending a lunch break on a bench outside, feeling wind and weather on your skin, letting your eyes rest on shades of green…
Connection can be rediscovering who you are beneath the layers of conditioning and social expectations both at home and work, and coming home to yourself…
Connection can be an exercise of “collecting in your harvest” or recognising and acknowledging your achievements this year so far, before looking to the next hill to be climbed.
Slowing down, taking stock and preparing ourselves is the work of this season 🧡
Has your harvest ripened into sweetness?
If you need help coming home to yourself so that you can feel joy again, message me on the button below or comment RECONNECT to see how sound healing could change your experience of life for the more connected, mindful peace that you crave! Click send message! ⬇️
