Active Life for A Healthier You

Our friendly classes for those with COPD & Breathing issues are starting from September. The small classes will help you to control your breathing, muscle strength & stamina throughout the winter months.
Call our office and we can talk you through the classes. 01702 567 327
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We are excited to share Everyone Health Southend have partnered with Active Life 💚 The aim is to help you move more, have fun and feel good. Scan the QR code for all the details!

Honestly we were doing Beach Yoga!😂
What a great way to start our Sunday.
Join us at 8.30am Chalkwell Beach

https://activelife.uk.com/bookings/ #/events

Michelle & Katie had fun at the Everyone Health Festival today .. great to meet so many people in our the community❤️😎

Beach Yoga Sundays 8.30sm ., it’s just so wow💃🏻 Everyone welcome. Sessions open for bookings every Wednesday .. £5 booking essential for yr place on the beach!

It’s still been busy at our classes this week. Crazy people still getting active! 🥵💃🏻
Plenty of water breaks and a little easier sessions!
Hope to see you thro August 😎

Clubbercise tonite Wednesday 29th July 6.30pm is cancelled due to high temperatures.
Apologies but we need to make sure our classes are in a safe environment ❤️💃🏻🥵

Crazy fun with our green balls at our 50+ workout at Southend leisure today. Non members welcome just £5! Classes Monday - Friday.

Sundays 8.30am it’s Beach yoga time at Chalkwell Beach. It’s the best way to start yr day 🙏😎

https://activelife.uk.com/bookings/ #/events