Active Life for A Healthier You

Active Life for A Healthier You Fun fitness sessions for everyone! For Bookings www.activelife.uk.com

Introducing Active Teens! Thanks to our supporters at ROSCA Trust we encouraging teenagers to come along to sessions for...
02/10/2026

Introducing Active Teens! Thanks to our supporters at ROSCA Trust we encouraging teenagers to come along to sessions for just £1!!!!!
Aged 13-19 you have a choice of two weekly sessions to come along with a full paying adult.
Come along with a Parent, Aunt, Uncle, Older Friend, Sister , Brother.
Tuesdays 6.15pm Yoga for All at Cornerstone Hall
Thursdays 6pm Total Body Circuit at St Lukes Church Hall
Starts 13th October 💚
https://activelife.uk.com/bookings/ #/events

It’s a wrap! Our last Beach Yoga session 2026 today at Chalkwell Beach. An amazing summer and a great way to start a Sun...
27/09/2026

It’s a wrap! Our last Beach Yoga session 2026 today at Chalkwell Beach. An amazing summer and a great way to start a Sunday 🙏😎
Thank you for supporting our sessions and thank you Maddie & Jennie for lovely Gentle yoga on the Beach 💕
Check out our weekly indoor sessions:
www.activelife.uk.com

Join our strong class to tone up and build core strength.Using reformer techniques for a full body workout. All levels a...
21/09/2026

Join our strong class to tone up and build core strength.Using reformer techniques for a full body workout. All levels are welcome at our friendly class.
Just bring your own mat and come tone, stretch & a little relaxation!
Thursdays 9.15am
St Lukes Hall, Southend.
Booking essential. Just £6
https://activelife.uk.com/bookings/ #/events

Let’s celebrate National Fitness Day! 💚 Our classes are a fun way to get active, but also connect with other adults, fee...
16/09/2026

Let’s celebrate National Fitness Day! 💚 Our classes are a fun way to get active, but also connect with other adults, feel healthier & happier together!
Get Active together with Active Life! 🫶🏻 https://activelife.uk.com/bookings/ #/events

Our Active mums course starts this week!💚A fun Cardio & toning class with your little one.Thursdays at 11.15am in Chalkw...
09/09/2026

Our Active mums course starts this week!💚
A fun Cardio & toning class with your little one.
Thursdays at 11.15am in Chalkwell park and it’s
6 sessions for just £24!! Booking is essential so save your spot: https://activelife.uk.com/bookings/ #/events

As we Welcome September, we have a fresh update of our timetable.🎉 Looking forward to getting active with you all! Class...
31/08/2026

As we Welcome September, we have a fresh update of our timetable.🎉 Looking forward to getting active with you all! Classes just £6. Courses £4 per session paid as a course. https://activelife.uk.com/bookings/ #/events

This is your Bank Holiday reminder☀️There will be no classes this Monday, but we are back Tuesday 1st September with our...
28/08/2026

This is your Bank Holiday reminder☀️There will be no classes this Monday, but we are back Tuesday 1st September with our full timetable! Have a fab long weekend! https://activelife.uk.com/bookings/ #/events

Nat is taking a very well deserved break fro a couple of weeks. Clubbercise will be back and glowing in 2weeks time, see...
26/08/2026

Nat is taking a very well deserved break fro a couple of weeks. Clubbercise will be back and glowing in 2weeks time, see you all there! https://activelife.uk.com/bookings/ #/events

Our friendly classes for those with COPD & Breathing issues are starting from September. The small classes will help you...
17/08/2026

Our friendly classes for those with COPD & Breathing issues are starting from September. The small classes will help you to control your breathing, muscle strength & stamina throughout the winter months.
Call our office and we can talk you through the classes. 01702 567 327
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Address

Southend On Sea
Southend-on-Sea
SS13EX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 11am

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