Corina Rendell Life & Wellbeing Coach

Tonight’s the night! ✨

After months of ideas, planning, writing, changing things, doubting myself, getting excited again and bringing everything together, tonight I’m finally sharing the Review. Reframe. Redesign. Method™️.

I’ll be hosting my first free masterclass and introducing the training I’ve created for the founding cohort of The Rendell Coaching Academy.

I’m excited, slightly nervous, but mostly incredibly proud that something I’ve been thinking about for such a long time is finally becoming real.

If you’ve felt drawn towards coaching, already support people through your work, or you’re a coach who would love a structured method to use with clients, there’s still time to join us.

📅 Tonight – Monday 3 August
⏰ 7pm
💻 Live on Zoom
✨ Free, with no pressure or hard sell

Just come along, find out more and be curious about where it might lead you.

Link in my bio to join or send me a message and I’ll send you the details.

Right… I’d better finish getting ready! 🤍 ps. I’ll definitely wash my hair before tonight, this heat is ruining my hair!! 😂

In just 3 days, I’ll be sharing something I’ve been quietly building behind the scenes… and I can’t wait. 😬

If you’ve ever wondered what it really takes to become a life coach, or you’ve felt that pull to help others and don’t know where to start, I’d love you to join me.

I’ll be giving you a first look at my brand-new Coaching Academy and sharing the Review. Reframe. Redesign. Method that has shaped my coaching over the last 10 years.

This isn’t a sales pitch. It’s an opportunity to see how I coach, ask me anything, meet others who are exploring the same path, and decide whether this feels like the right next step for you.

This autumn I’m opening the academy to just 8 people. ✨

Maybe one of those places has your name on it.✨

I’d love to see you there. 💛

I heard the word ‘Explanationship’ on a podcast today and thought it was genius.

I then completely lost track of what the woman was saying because my mind went straight back through my past relationships.

For years, I was the hopeful one. The understanding one. The one who thought things would change or that I could somehow fix someone. I recognised the pattern of love and withdrawal from an early age.

I spent so much time trying to understand why people behaved the way they did that I didn’t always acknowledge the impact their behaviour was having on me.

My relationships aren’t like that anymore. But changing those patterns took conscious effort, self-awareness and a lot of work on myself.

You can understand someone’s reasons and still decide that their behaviour is no longer acceptable to you.

Do you recognise any of these patterns?

If you are ready to break old patterns, rebuild your confidence and create healthier relationships, send me a message or book a free 15-minute call to find out more about working with me. Link in bio.

One week to go! ✨

In just one week’s time, I’ll be hosting my free masterclass!

If you’ve ever thought about becoming a coach, adding coaching to your existing role, or you’re simply curious about how I coach, this is for you.

🍁This autumn, I’m opening my coach training programme to just 8 people. Keeping the group small means everyone gets the support, practice and feedback they need to become confident, capable coaches.

During the masterclass, I’ll be sharing:
✨ My proven coaching method that I’ve developed and refined over the last 10 years.
✨ What you’ll actually learn during the programme.
✨ What makes great coaching so powerful.
✨ Plenty of opportunity to ask me anything.
✨ The chance to meet others who are thinking about joining the programme too.

There’ll be no pressure, just an opportunity to see if it feels like the right next step for you.

If you’ve been waiting for a sign… this might just be it.

I’d really love to see you there. 💛

Comment MASTERCLASS below or send me a message and I’ll make sure you have all the details.

Why I trained as a life coach…
Becoming a life coach was never part of some big career plan. In fact, it only happened because in 2012, my life completely fell apart after my partner had an affair.

I went from living in a beautiful seafront apartment to living in my best friend’s spare room, surrounded by black bags. I felt lost, directionless and had no confidence.

At the time, it was the worst thing that had ever happened to me. But now looking back, I see it as a positive thing, because it changed the entire direction of my life.

My counsellor at the time suggested life coaching.
“You need some direction,” she had said. I didn’t hesitate to say, sign me up!

In September 2012, I attended my first goal-mapping weekend, and something powerful happened. Within three months, I saw myself, my relationships, my past and my future differently.

I loved it so much that I did the course again in the Spring. Then, in 2013, I was invited to train as a coach. I jumped at the chance because I was already so passionate about the work and the impact it can have on people.

Since then, I’ve coached privately, supported people through addiction recovery, worked within an NHS-funded mental health organisation and helped businesses build stronger cultures and navigate change.

Now it feels like my turn to share everything I’ve learned and developed over the years.

I know this work can change lives because it changed mine.

If you feel drawn towards helping others, join my free masterclass:

📅 Monday 3 August
⏰ 7pm–8pm
💻 Live on Zoom

I’ll introduce you to my Review. Reframe. Redesign. Method™ and tell you more about the training starting this October.

No hard sell and no pressure, just an invitation to experience the method and be curious about where it could lead you.
✨ Link in bio.

Before I became a coach, I often found people came to me for reassurance, support, or a different way of looking at things.

Do you find you’re that person?

👉🏽 Are you a naturally good listener and find yourself good at asking the questions that help people think differently. Do you genuinely love seeing someone move forward?

Being that person doesn’t automatically make you a trained coach, but it may be a sign that coaching is something you’re naturally drawn to.

💡If you’ve ever wondered whether you could turn your natural ability into something more, I’d love you to join my free masterclass.

I’ll introduce you to my Review. Reframe. Redesign. Method™️ and share how you could use it to support people through meaningful change, whether that’s 1:1 or through your own groups and workshops.

📅 Monday 3 August
⏰ 7pm–8pm
💻 Live on Zoom
✨ Completely free, with no pressure or commitment

✨Could coaching be the thing you’re meant to do next?

✨Join the free masterclass via the link in my bio.

I’m going to be really honest. I didn’t want to get up and adult today. Not because I’m ill, not because I don’t have work to do and not because I don’t care.

I just felt completely stuck. Like paralysed to the bed.

My to-do list is long. There are emails to send, a course to create, content to write and people to contact. Yet this morning I found myself staring at the ceiling thinking, “I just can’t.”

If you have ADHD, you’ll probably recognise this feeling. Executive dysfunction can make the simplest task feel impossible. It’s like your brain is a laptop that’s crashed and no amount of telling yourself to “just get on with it” seems to work.

The old me would have called myself lazy, unmotivated or undisciplined. But I know this is how my brain works.

On days like this I’ve learned to ask my questions like this:

What do I need today?
What might I need to let go of today?

And I have learned that I need to give myself permission to only do what I can.

I don’t need to tick everything off my list today. Maybe I just need to do one.

So I got off the bed (which I’d already stripped, washed and put on the line actually - isn’t it funny how we forget the things we’ve already done when we feel like this).
Grabbed my keys, and drove to the car wash. (It needed doing!)
While sitting there I asked myself now what’s one thing can I do for my business?

I decided to attend a lunchtime online business masterclass.

That’s it for today.

Because sometimes one thing is enough.

We’re so conditioned to believe that our value comes from what we produce. How much we achieve. How productive we are.

But your worth doesn’t disappear on the days when you slow down.

You are still enough when you’re resting.
You are still enough when you’re struggling.
You are still enough when all you’ve managed to do is take the next small step.

So if you’re feeling stuck today, this is your permission slip. You don’t have to conquer the world.

Just do the next thing.

And if all you can do today is be kind to yourself, that’s okay to. 🧡

Have you ever felt like you’re meant to do more?

Perhaps you’ve experienced coaching yourself and thought, “I’d love to do this for other people.”

This could be your opportunity! Come and train with me. 😬

The Review. Reframe. Redesign. Method™️ Coach Training will give you a practical three-stage coaching method to use one-to-one or within your own workshops.

Join the waitlist and you’ll also be invited to a free online masterclass where you can come along, experience the method and find out more.

No commitment. No pressure.

Just an opportunity to see whether this could be your next step.

Link in bio.🔗

The wait is over 🎉

The waitlist for this Autumn’s training in the Review. Reframe. Redesign. Method™️ is now open.🍁

I’ll only be opening the doors to 8 people for the first intake, so joining the waitlist means you’ll be the first to hear all the details, including dates, pricing and how to secure your place.

This training is for coaches, aspiring coaches and people who feel naturally drawn to helping others, but want a clear method and practical structure to work with.

You’ll learn how to use the Review. Reframe. Redesign. Method™️ through each stage of the coaching process, with practical tools, exercises and reusable resources you can use with clients again and again.

You’ll come away with:

✨ A clear three-stage coaching method
✨ Practical tools, exercises and resources
✨ A framework you can use 1:1 or in workshops
✨ More confidence and structure in how you coach
✨ Certification as a Review. Reframe. Redesign. Coach through The Rendell Coaching Academy

This is something I’ve been working on behind the scenes for a long time, and I’m so excited to finally share it.

If this is making you think, “This could be for me”, join the waitlist now.

Link in bio ✨