Vibe with Rach

It’s called dedication 💁‍♀️

Zaheera has completed three class passes this year and is now on her fourth!

Showing up not only to class but for herself as well ☺️

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rach

Member spotlight ✨

Meet Ann ☺️

Ann started coming to LBT last year after finding us on social media and wanted to get stronger and fitter after having a knee operation.

Ann once’d struggled with getting up off the floor and needed support due to her knees. She now does this independently and even with one hand 🖐️ something she never thought she could do.

We adapted moves so the pressure is off her knees and focused on what she can do and not what she can’t.

This is what Ann had to say about coming…

“Vibe with rach is a lovely class where you are made to feel really engaged and comfortable. I had not done any exercise for a number of years and was apprehensive to start. But Rach makes you go at your own pace. Every week I have been getting stronger with each class. A really lovely exercise class to be in. Also have made some new friends”

We are all ready to go for tomorrow!

So join us for LBT for fun and a little bit of sweat.

🗓️ - Thursday nights
⏰- 7pm
💰- PAYG
📍- Warstock Community Centre

A little bit of R and R 🥰

We are taking a little rest for a couple of days but will be back on the 1st of June.

All messages will be answered then.

Rach 💛🖤

Join us for Joy!

Thursday nights
🕖 - 7pm
📍 Warstock Community Centre

First class is free

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It's that time again... come join us tonight for LBT, perfect for beginners! Your first class is on us. Message for more info.

rach

Kicking off next month with a fresh playlist for LBT ☀️

rach