Jungle Body With Lou

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Jungle Body With Lou A fun, inclusive and energetic dance based fitness class set to classics and new tracks.

Join me for a dance in the dark! No dance experience required - just a love of music and movement. An hour where all you...
29/09/2026

Join me for a dance in the dark! No dance experience required - just a love of music and movement. An hour where all you can focus on is the music 🫶🏻

📍Longlands Primary School (rear entrance via Woodside Crescent, Sidcup)
🗓️ Thursdays
⏰ 7pm - 8pm

Bring a yoga mat and some water. I’ll do the rest 🤍🩷🖤

WE ARE BACK!! Join me from Thursday 3 September for our weekly dance fix.No need to book, just turn up:📍Longlands School...
29/08/2026

WE ARE BACK!! Join me from Thursday 3 September for our weekly dance fix.

No need to book, just turn up:
📍Longlands School Hall (rear entrance via Woodside Crescent)
⏰ 7pm
⁉️ An hour of b***y shaking goodness under the disco lights 💃🏻🎉🪩
💰 £7
💭 Water & yoga mat

09/06/2026

Cheeky Fly or Cheeky Instructor? I’ll let you be the judge 😆

A quick zoom around mid class 🤩

EVERY DAMN WEEK 💖🤩🥳You have 4 classes to join me for a boogie! New tracks, old faves, haven’t heard it in ages and chees...
03/06/2026

EVERY DAMN WEEK 💖🤩🥳

You have 4 classes to join me for a boogie! New tracks, old faves, haven’t heard it in ages and cheese!! All women, lights off, disco lights on 🤩🪩🚨

No sign up, no pre-book, just turn up and DANCE!!

The Return of JB with Lou 💖May 2026 ✨Can’t wait to dance with you all!Lou x
13/05/2026

The Return of JB with Lou 💖
May 2026 ✨

Can’t wait to dance with you all!

Lou x

💖 WE’RE BACK 💖 The wait is over… Jungle Body is BACK and I cannot wait to see you all again! 🔥 Get ready for an hour o...
27/04/2026

💖 WE’RE BACK 💖

The wait is over… Jungle Body is BACK and I cannot wait to see you all again! 🔥

Get ready for an hour of fun, sweat, and feel-good vibes — no pressure, just good music and an amazing energy 💃🏽✨

🖤 Welcome Back Class 🖤
📅 Thursday 14 May 2026
⏰ 7:00 PM
📍 Longlands Primary School

Whether you’ve been smashing it before or you’re brand new, this class is for YOU 🙌

Let’s kick things off together and make this comeback one to remember 💥

DM me to book your spot!! 💌

I miss you all 😭 but I need a bit more time to give you the classes you deserve 🥰🙌🏻💪🏼I hope to see some familiar faces i...
22/01/2026

I miss you all 😭 but I need a bit more time to give you the classes you deserve 🥰🙌🏻💪🏼

I hope to see some familiar faces in April along with some new ones!! Keep your eyes peeled for a special announcement 📢✨

Hello hello! My newest tiny dancer is already 8 weeks old! 😍🩷Time is flying, that’s for sure. Before you know it we will...
05/12/2025

Hello hello!
My newest tiny dancer is already 8 weeks old! 😍🩷
Time is flying, that’s for sure.

Before you know it we will be dancing together again, every Thursday night 🪩💃🏻

Can’t wait to see you all again in 2026 ❤️

To all my lovely Jungle Ladies,Jungle Body with Lou will be going on a break whilst I’m on maternity leave, the class wi...
17/09/2025

To all my lovely Jungle Ladies,

Jungle Body with Lou will be going on a break whilst I’m on maternity leave, the class will not be covered. It was a difficult decision but I will be back in early 2026 to dance with you all again!

Thank you for your passion, support and energy. It’s been an absolute pleasure.

Keep your eyes peeled for updates ahead of the new year return! And of course, baby updates!!

Take care 🩷🤍

Lou x

Wishing you all a fabulous summer filled with laughter, making memories and sunshine!🤞🏼🌻🕶️☀️🍉🍹We’ll be back in September...
23/07/2025

Wishing you all a fabulous summer filled with laughter, making memories and sunshine!
🤞🏼🌻🕶️☀️🍉🍹

We’ll be back in September so keep your eyes on the page for the latest info 🩷

Lou x

Address

West Lodge Prep School 36 Station Road
Sidcup
DA157

Opening Hours

7pm - 8pm

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