The Den Boxing Gym

12/09/2026

Saturday mornings done right 💪🔥

Our Saturday morning ladies class bringing the energy, putting in the work and starting the weekend strong! 🙌

Great atmosphere, great effort and even better company 🥊💪

Come and join us next Saturday — all abilities welcome! ❤️

09/09/2026

🥊 AFTER SOME TIME OFF… WE’RE BACK THIS WEEKEND! 🥊

Our Ladies Only Boxercise Class is back this Saturday at 9AM 🔥

Whether you’re a complete beginner or ready to get back into it, come down, have a laugh, meet some new people and get a proper workout in! 💪🥊

🧡 All fitness levels welcome
⏰ Saturdays at 9AM
🔥 First class FREE!

Grab a friend and come give it a go — be strong, be you! 🧡

🥊 LADIES, IT’S YOUR TIME! 🥊

Looking for a fun way to get fit, build confidence, and meet an amazing group of women?

Join us every Saturday at 9:00 AM for our Ladies Only Boxercise Class at The Den! 💥

✅ No experience needed
✅ All fitness levels welcome
✅ Burn calories, relieve stress & learn new skills
✅ Supportive, friendly atmosphere

🎉 Your FIRST CLASS is completely FREE!

Bring a friend or come on your own – you’ll leave feeling stronger, fitter, and part of the team.

📍 Saturdays | 9:00 AM
📩 DM us to book your FREE first session.

🥊 Strong women. Strong community. Stronger together

28/08/2026

Just a reminder that the Gym is currently closed as I’m away on a family holiday 😀

Look forward to seeing you all when I’m back 🥊

20/07/2026

☀️ Looking for a fun, active way to keep your little one busy this summer? 🥊

Our Cub Club is the perfect introduction to boxing-inspired fitness for children aged 4–6 years!

✅ No contact
✅ Build confidence
✅ Improve coordination & balance
✅ Burn off energy
✅ Make new friends
✅ Most importantly… HAVE FUN!

Whether your child is full of energy or just looking to try something new, our friendly sessions are designed to help them grow in confidence while staying active in a safe and supportive environment.

📅 Tuesdays at 5:00 PM
💷 Just £7 per session
📍 The Den Boxing Gym

Give your child a summer full of smiles, movement, and confidence—spaces are limited, so book now to avoid missing out!

📩 Message us today to reserve your child’s place.

16/07/2026

🥊 LADIES, IT’S YOUR TIME! 🥊

Looking for a fun way to get fit, build confidence, and meet an amazing group of women?

Join us every Saturday at 9:00 AM for our Ladies Only Boxercise Class at The Den! 💥

✅ No experience needed
✅ All fitness levels welcome
✅ Burn calories, relieve stress & learn new skills
✅ Supportive, friendly atmosphere

🎉 Your FIRST CLASS is completely FREE!

Bring a friend or come on your own – you’ll leave feeling stronger, fitter, and part of the team.

📍 Saturdays | 9:00 AM
📩 DM us to book your FREE first session.

🥊 Strong women. Strong community. Stronger together

13/07/2026

Looking for a fun way to keep your little one active, build confidence, and burn off some energy? Our Cub Club is the perfect place to start!

Designed for children aged 4–6, these non-contact boxercise sessions focus on:
⭐ Fun and games
⭐ Fitness and coordination
⭐ Listening and teamwork
⭐ Confidence and discipline

📅 Every Tuesday
🕔 5:00 PM
💷 £7 per session

No experience needed—just bring plenty of energy and a smile! 😄

Spaces are limited, so get in touch to book your child’s place today 🥊

17/06/2026

🥊 LADIES, THIS ONE’S FOR YOU! 🥊

Looking for a fun way to get fit, build confidence and meet new people?

Join our Ladies Only Boxercise Class every Saturday at 9am at The Den! 💪🔥

✅ Suitable for all fitness levels
✅ Friendly and supportive environment
✅ Burn calories and relieve stress
✅ Meet like-minded women

🎉 FIRST CLASS FREE 🎉

Bring a friend and discover why so many women are falling in love with boxing fitness!

📩 Message us to book your place.

16/06/2026

🥊 ARE YOU A PERSONAL TRAINER, FITNESS COACH OR BOXING COACH? 🥊

Looking for the perfect place to grow your business and train your clients?

The Den Boxing Gym now has gym space available to rent!

✅ Flexible hours to fit around your clients
✅ Affordable rates with options to suit your needs
✅ Free promotion across our social media platforms
✅ Supportive and motivating training environment

Whether you’re an established coach or just starting to build your client base, The Den offers the ideal space to take your coaching business to the next level.

🔥 Grow your business at The Den! 🔥

16/06/2026

READY TO UNLEASH YOUR POTENTIAL?

🥊 Boxing Training
💪 Fitness & Conditioning
👊 Youth Programmes
❤️ Weight Loss & Wellness
🔥 Ladies-Only Boxercise

No egos. No judgement. Just hard work, support, and real results.

🎉 FIRST CLASS FREE!
📍 Unit 11, White Rook Business Park, Sheffield

Join The Den family today.

06/05/2026

Join us Saturdays at 9AM 💥
A fun, beginner-friendly ladies Boxercise class (no contact)
No experience? No problem.
Train at your own pace in a safe, supportive space and meet like-minded women along the way.
Limited spaces available – DM now to book!