17/05/2026
One week to go until Sunday Club. Can’t wait!
Align | Ballet is a mat-based conditioning class led by Progressing Ballet Technique teacher, Lizzie Cookson.
Using PBT exercises and ballet-inspired movement, the class develops strength, balance and core stability, enhancing posture and body awareness.
17/05/2026
One week to go until Sunday Club. Can’t wait!
16/05/2026
Bookings now open!
The next block runs from 4th June to 16th July.
Booking Options:
• £10 taster class
• Block booking
• Single class
• Pick & choose dates within the block
Click here to book 👇🏻
http://tinyurl.com/alignballet
14/05/2026
Ports de bras with the exercise ball ✨
Thursdays at Align | Ballet 🤍
https://www.instagram.com/reel/DYVdWF1M8mR/?igsh=MXRob2R0bWJ0NjZ4MA==
Very excited to read that Adult & Pregnancy programmes are being developed!
11/05/2026
A little reminder that you don’t need any ballet or dance experience to come to Align | Ballet 🤍
The class focuses on strength, balance, posture and mindful movement through slow, ballet-inspired exercises ✨
Thursdays · 9:45–10:45am
11/05/2026
07/05/2026
Studio set up in 18 seconds! ✨
Getting ready for class this morning 🤍
Thursdays • 9:45 - 10:45am
https://www.instagram.com/reel/DYDWJN0MFgX/?igsh=MTV6bHFkejVvOG9yZw==
04/05/2026
One of our Thursday class favourites! Fabulous for the core and oblique muscles.
Come along this Thursday and have a go! 9:45 - 10:45am at The Refine Studio.
£10 taster classes available. All welcome 🤍
A few spaces left for Sunday Club too - May 24th 9:30-10:45am.
https://www.instagram.com/reel/DX7Dw2gMTnA/?igsh=MWd2NHZqbWNja2NmOQ==
28/04/2026
A snippet from last week’s class ✨
A little balance and co-ordination challenge 🤍
Thursdays · 9:45–10:45am
Sunday Club • May 24th • 9:30 - 10:45am
Spaces available
https://www.instagram.com/reel/DXr2juKjK2N/?igsh=NWcxNXJveDZ6NW5y
| 9:45am - 10:45am |