You Do You Dance Fitness

You Do You Dance Fitness Welcome to You Do You Dance Fitness! This is not just a fitness class, it is a community. Book your classes here: https://gymcatch.com/app/provider/7741

28/09/2026

Thank you for a fab class tonight, my fabulous crew! You smashed it 💚

I came away with two little notes. One said, “Fab class! Loved it ❤️” and the other said, “This brick is really annoying!” 🤣🧱

I’ve taught in that room for over 10 years and never noticed the tiny brick right in the middle of the wall. Now I can’t stop looking at it! 🤣💚

Monday nights are for dancing 💃🏻! See you on the dance floor team 💚
28/09/2026

Monday nights are for dancing 💃🏻!
See you on the dance floor team 💚

FRIDAY FUN!! 💚 HOW WELL DO YOU KNOW THE WOMAN BEHIND YDY? 🤣You see me jumping about at the front every week… but how wel...
25/09/2026

FRIDAY FUN!!

💚 HOW WELL DO YOU KNOW THE WOMAN BEHIND YDY? 🤣
You see me jumping about at the front every week… but how well do you actually know the woman behind YDY? 👀🤣

1️⃣ What am I MOST likely to do during class?
A) Forget which side we’re on😎
B)Change something on the spot
C) Sing completely the wrong lyrics
D) All of the above 🤣

2️⃣ Which are you MOST likely to hear me say?
A) “FREESTYLE!
B)I’ve got no idea!” 🤣
C) “Crew… SHOW ME!”
D) Something else - tell me below! 👀

3️⃣ You can only save ONE YDY move…
🔥 Funky Pump
🤪 Maniac Roll
🦋 Dai Dai Butterfly
And finally…

4️⃣ What’s the ONE thing you think sums me up as a YDY instructor?

Right, my fabulous crew… over to YOU! 💚
Pop your answers below 👇💚

It’s Monday, so that means it’s You Do YOU day! Who’s ready to dance with me? 💚
21/09/2026

It’s Monday, so that means it’s You Do YOU day!
Who’s ready to dance with me? 💚

15/09/2026

What a class last night!!! 💚🔥

You absolutely SMASHED the new tracks and I loved seeing you all just going for it! 🙌
But I think my favourite moment of the night was when an old favourite made a comeback…
JUICY WIGGLE!!! 🤣🍑💚

Honestly, the second you realised what was coming, the smiles on your faces said it ALL! 🤣
Sometimes you just have to bring an old one back and remember exactly why we loved it so much in the first place!

Thank you to my fabulous crew for another brilliant night. You smashed the new stuff… but I think Juicy might have stolen the show! 🤣💚
You lot are just the best! 💚

Well this looks like trouble… 🤣💚🩷💙You Do You Dance Fitness meets PomFit - 80s style!Two brands. Two slightly bonkers ins...
12/09/2026

Well this looks like trouble… 🤣💚🩷💙

You Do You Dance Fitness meets PomFit - 80s style!

Two brands. Two slightly bonkers instructors. One decade that clearly understood the assignment when it came to workout gear. 😂

We’ve got dance.
We’ve got pom poms.
We’ve got some VERY questionable fashion choices.

And now we’re looking at this thinking… we actually need to do it! 👀

Imagine a room full of people, a huge 80s playlist, You Do YOU, PomFit and absolutely no taking ourselves too seriously.

So, we need to know…

🎶 What 80s track would get YOU straight onto that dance floor?

Jess and Aly 💚🩷💙

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Scunthorpe

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