02/09/2026
😎This week, we have received so many inboxes regarding NEW people joining our fab team😎
🌈Questions asked⬇️
💫Never done a fitness class in my life, but want to join, can I do it?
💫Can I do it at a lower level?
💫I love to feel like I have done a good workout, would this do it?
💫Im looking to lose weight and get a bit fitter, would there be a lower level available?
💫Im of a older age, but love to dance, I want to come along and see what its about, can I do a lower impact option?
💫Is this suitable for someone brand new to fitness?
💖Answer to ALL of the questions above is YES YES YES....our classes are suitable for ALL levels of fitness- LOW/MEDIUM/HIGH.
🌈ALL of our routines are done in the low impact option to begin with, you can stay at the lower level throughout the who song (no bounce, low speed, walk and take at your own pace).
OR if you want to add a bit more to your moves, join me on the next round at level 2 (bounce to your moves).
Its 💯 upto you where you want to be with impact levels.
❤️We have a mixture of people in our sessions, some stay at low throughout the whole class, some take it up as the class goes on, some mix & match to suit them.
🧡All of our classes are in the DARK with DISCO lights and UV lights, so it gives you the club feel while living your BEST life and ENJOYING FITNESS at the same time 😘
💖Sounds like something you want to try?
Inbox the page & join us ❤️ Classes in Scarborough/Muston & Malton areas every week 😀