Shy and Mighty

Shy and Mighty

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Founded by Nadia Finer, aka the Shycologist. Shy and Mighty is on a softly spoken mission to help shy people be braver + go bigger. Podcast out now.

Join the Shy + Mighty Society!

23/02/2026

My brother Ben and his wife Jess just happened to find something cool in their local Toronto bookshop! 📕

23/01/2026

Today I’m giving a talk about shyness to a group of teachers at the Norwich football ground. Luckily it doesn’t involve me standing on the pitch 😳🤣

20/01/2026

Ooo! Look Quiet Riot is in the window of

30/12/2025

Being a writer is not easy. There are plenty of setbacks and challenges. But there are moments, like these, which feel incredible! I’m cherishing the little wins 🤩 📚Thank you

15/12/2025

A big thank you to for recommending Quiet Riot! I’m so happy you enjoyed reading these incredible tales of quiet people who changed the world in their own unique way ☺️

22/08/2025

“You should never have to apologise for being yourself.”
— Zendaya

Quiet Riot is packed with quotes and stories from real-life shy superstars — like Zendaya, Greta Thunberg, Marcus Rashford, and many more.

Their stories help children:
🌟 See the strength in their quietness
🌟 Understand that shyness doesn’t have to hold them back
🌟 Realise that quiet people can achieve incredible things
🌟 Know they’re not alone — lots of people feel shy sometimes

✨ A must-read for quiet kids who need a boost of self-belief.

✨ Order your copy of Quiet Riot today!

📖 Available now from Waterstones and Amazon
Or order directly here https://uk.bookshop.org/p/books/quiet-riot-true-tales-of-shy-superheroes-who-changed-the-world-nadia-finer/7796620?ean=9781917194020

20/08/2025

💬 Coaching for Kids — One Brave Step at a Time

Lets help your child become a braver version of who they already are.

Through fun activities and calming, thoughtful conversations, children learn to:
✨ Build self-esteem
✨ Navigate friendships and speak up in class
✨ Understand that bravery comes in small steps
💛 One-to-one and small group options available.

Benefits of confidence coaching:
🌱 Feel more comfortable in new or uncertain situations
🗣 Learn to take small risks and try new things
🙋‍♀️ Be more able to ask for help when they need it
🏫 Feel more at ease participating in school life
🎓 Reach their full potential — socially, emotionally, and academically

Let’s help your child grow into their quiet power.

🌐 Find out more at www.shyandmighty.com


18/08/2025

Looking for an Inspiring Assembly This Autumn?

I’m taking bookings for author visits from September.

My school assembly talks about shyness are uplifting, empowering, and particularly empowering for those children who struggle to find their voice.

✨ What to expect:
● Real-life stories of shy heroes from Beyonce to Lionel Messi
● Practical advice from someone who understands what it’s like to struggle with shyness
● A message of quiet strength that leaves children glowing

“Nadia’s visit to our primary school was truly inspirational. Her unique message resonated so well with both staff and children. Rarely have we had a guest who was able to articulate such an interesting and thought-provoking message, in such an accessible and relatable way. Her time at the school will leave a legacy.”
Head Teacher, Scarning VC Primary School, Norfolk

📩 Email Nadia to check availability for Autumn term! [email protected]

15/08/2025

Confidence coaching isn’t about changing your child’s personality - It’s about helping them become a braver version of who they already are.

Through fun activities and calming, thoughtful conversations, children learn to:
Benefits of confidence coaching:
🌱 Feel more comfortable in new or uncertain situations
🗣 Learn to take small risks and try new things
🙋‍♀️ Be more able to ask for help when they need it
🏫 Feel more at ease participating in school life
🎓 Reach their full potential — socially, emotionally, and academically
✨ Build self-esteem and confidence

Let’s help your child grow into their quiet power.

🌐 Find out more at www.shyandmighty.com

Contact me here [email protected]


13/08/2025

🧡 Quiet Riot Isn’t Just a Book — It’s life changing.

Quiet Riot is a celebration of quiet power.
Packed with real-life stories of celebrities, leaders, and change-makers who were once shy kids, it’s living proof that a quiet voice can still make a loud impact.

From Beyoncé to Einstein, these powerful stories help children feel seen, understood, and inspired.

This is the book for every child who’s ever felt too scared to speak up.
And for every parent who wishes they’d had support with their shyness growing up.

Let’s show the world that quiet kids can do mighty things. 💥

📚 Available now online and in bookshops!

Order online here
https://uk.bookshop.org/p/books/quiet-riot-true-tales-of-shy-superheroes-who-changed-the-world-nadia-finer/7796620?ean=9781917194020

12/08/2025

It’s workshop time!

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Location

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Address

8 St Peter's Street
Saint Albans
AL1 3LF