Sweatbox

Sweatbox Personal training indoors, outdoors, online. I will help you reach your fitness and body goals. Whats available? What classes can you expect?

SWEATBOX is a temple of EPIC workouts that change on a weekly basis to transform your body. Classes, PT, PT group, Sports massage, nutrition advice. AB LAB (15 mins) a focused workout with cutting edge abdominal and lower back exercises. SWEAT (50 mins) a no nonsense cardio workout. Reach your fitness & be prepared to SWEAT in this high energy, high intensity class. CHISEL'D (50 mins) a total bod

y workout with body weight, and light weight exercises that WILL transform your body shape. POWER PILATES (50mins) re think your Pilates practice. focus on traditional Pilates concepts & alignment techniques while adding functional strength & flexibility through a blend of exercises designed to add power and stamina. BEGINNERS RUNNING GROUP (60mins) have you always wanted to throw on your trainers and go for a run? i can get you to 5k on a 6 week course.

09/03/2026
Put your health first 🫀
01/07/2022

Put your health first 🫀

Another bank holiday weekend, another weekend of over indulging. 🐷Let's undo the damage tomorrow at bootcamp in the par...
02/05/2022

Another bank holiday weekend, another weekend of over indulging. 🐷
Let's undo the damage tomorrow at bootcamp in the park 🌻🌲 9:15am.
Book your space 📲

There is still time to join in the 30 day challenge. Lose wieght healthy. Learn how to keep it off. Look and feel fa...
21/02/2022

There is still time to join in the 30 day challenge. Lose wieght healthy. Learn how to keep it off. Look and feel fantastic. Drop a message for info.

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