Providing you with the tools to grow, achieve and succeed in everyday, academic and professional life.
04/03/2022
On Monday March 7 and Tuesday March 8 (9:30am-3:30pm) I am leading the online MHFA Mental Health accredited training.
I am making x 2 places available FOC for anyone who can use the qualification to help others.
Email [email protected]
17/02/2022
Happy to return!
12/01/2022
Free around 7:30pm tonight January 12?
Having a little chat with the awesome Brett Davison from
about exam stress, using the hippocampus for motivation/memory, and strategies to feel confident .
stress
11/01/2022
Well, a day’s work has been done already today, but now it’s the night shift starting at midnight until 9am delivering mental health to Beijing in China...repeated tomorrow night!!!!
07/12/2021
Thinking about getting accredited in mental health and well-being in 2022...for your profession and/or yourself?
My next MHFA courses are Jan 6/7 (2 day), Jan 17 (1 day), and Jan 21 (half day)
All led by myself online and even discounted
Email [email protected]
25/11/2021
Burnout. If you feel you or someone you know may be suffering from burnout, here’s some simple steps from our very own Ross McWilliam. Signs of burnout include changes in patterns of behaviour such as sleeping, crying more, or less, gastric problems and heart palpitations and these small changes can help...
25/11/2021
I was delighted to appear on Granada Reports this week as a mental health expert in which I talked about avoiding burnout in the workplace. It’s so important to look out for the signs; changes in pattern behaviour such as sleeping, crying more, gastric problems and heart palpitations. In modern society we need to be brave and learn to say when we don’t feel quite right. There are simple steps you can take if you feel you may be suffering from burnout or if you feel like you might be heading in that direction. See the full interview here https://www.youtube.com/watch?v=6bfSYerQ8w0 and for more information go to https://mindsetpro.co.uk/
Granada Reports - Ross Talks About Mental Health and Avoiding Burnout Ross talks briefly about ways in which we can recognise burn out and introduces some simple ways to help us thrive
24/11/2021
https://www.youtube.com/watch?v=6bfSYerQ8w0
Granada Reports - Ross Talks About Mental Health and Avoiding Burnout Ross talks briefly about ways in which we can recognise burn out and introduces some simple ways to help us thrive
19/11/2021
Calling all Community Sports Clubs! Would you like a visit from Ross to talk about the relationship between better performance and mental health/well-being? Contact [email protected] for more information.
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14/11/2021
Children's author Ross aiming for a hat-trick as he launches his third book Former PNE commercial manager Ross McWilliam is aiming for a hat-trick with his third successful book launch.
12/11/2021
Recently I took part in a podcast with Kaplan talking about 'Wellbeing in your Studies' Listen to the full podcast here:
Kaplan's Learn Better podcast | Kaplan UK A curated set of topics to help you succeed in your studies and careers.
12/10/2021
Changing your mindset provides positive change in both your work and personal life.
It reduces stress and helps you to achieve your goals and aspirations.
A positive mindset is also beneficial to your health, relationships and productivity.
My latest course Mind Armour provides you with the skills to change your mindset and boost your self esteem, motivation and confidence. To book, please contact [email protected]
Further details are available here: https://lnkd.in/dm_EvcjF