Sal-Vation

Sal-Vation FITNESS | HEALTH | LIFESTYLE | COMMUNITY

23/08/2026

Saying a sentence in different ways

They really enjoyed that 🤭


21/08/2026

Morning Mat 🧘🏼‍♀️

Twice a week you should be having a lovely stretch sequence.
Luckily we offer 2 stretch classes 😊

Newbies always welcome 🤗

Do It For You 🩵

18/08/2026

Burpee Bants

They work multiple muscles and burn a bomb load of calories but they still get beef 🙄





07/08/2026

Funday FriYays 😊

Mat Pilates
&
Chair Fit

Question of the day ❓

Would you rather ⁉️
Exercise in the morning or evening?

Early birds or evening crew 😊
Either answer....
Do It For You 🩵

Address

Pelsall

Telephone

07973823649

Website

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