Sarah Yoga

Kingsteignton classes coming up...! 🤍🐚🤍🐚
Indoor and Outdoor for the Summer.

Yoga in the Hall
Every Wednesday (6.30pm)
https://www.sarahbottyoga.com/classes

Yoga on the Lawn
Sunday (9am)
Monday (6.30pm)
https://www.sarahbottyoga.com/outdooryoga

Summer Sunday Sessions 🤍 LIVE Weekly Online Class.

They are back! I’d love you to join me for these Sunday evening sloooo flow sessions throughout the summer. They are there for when you need a moment for yourself in your own cosy home, with a cuppa and your mat.

We'll begin with a special Summer Solstice Edition on Sunday 21st June, welcoming the season ahead - with gentle movement and rest.

Sundays | 6pm–7pm
£10 per session drop in
Live on Zoom + recording available

All levels are welcome.
Your Zoom link will be sent via email in time for the class.

'the Wild Quiet' 11.10.26
_ save the date 🤍

As summer softens into autumn, join me for a day of movement, ocean being, nourishing food and deep rest.

the Wild Quiet is inspired by how I love to live: simply, slowly, quietly and close to the ocean.

Set at beautiful Mothecombe, Devon - you're in for a treat.

They'll be yoga of course, we'll gather around a seasonal brunch by Hannah of Herbs & Wild,
wander the coastline/gardens, enjoy a sauna with Somewhere Sauna and we close with afternoon tea and a deeeeep restorative practice.

A day to wander. To rest. To nourish. To just be.

You'll leave carrying a little ocean glow!

More details: www.sarahbottyoga.com/thewildquiet

Spaces are limited for this one.
Early release places available.

🐚🐚🐚



Photo credits: finest stays and the fleet estate.

Summer Yoga on Oakford Lawn, Kingsteignton
A pop-up series running June - September

Weekly 45-minute slow flow classes in nature.

Sessions will take place in the quieter gated area of the lawn, so spaces will be limited to keep the atmosphere calm and relaxed.

£10 per person
Booking essential

Two trial classes - one morning and one evening session - will be announced next week!

Join us tonight!

🤍 1 hour of mindful movement
🤍 Beginner/Intermediate
🤍 Please bring your own mat
🤍 Parking available

Drop in £9
4 class pass £32

Kingsteignton URC Hall, Church St, TQ12 3BQ

Please DM me to book.

More here: https://www.sarahbottyoga.com/classes

Private 1:1 Yoga 🤍
(usually with humans, not dogs! 🐾)

Everything I offer in a 1:1 or small group session is rooted in yoga, somatic movement, breathwork, nervous system regulation, and mindful rest.

Bespoke practices designed entirely around you. I love these sessions and the benefits they bring.

If you’re curious, just drop me a message. I have a couple of spots open for May.

Offerings:

Ritual - a 60-minute class
Journey - a 4-week immersion

Available in-person and online.

You can find out lots more here: www.sarahbottyoga.com/private

Kingsteignton Yoga Flow - every Wednesday at 6.30pm.

Take an hour each week to move, breathe, and unwind. A steady flow class linking breath with movement through a combination of seated poses, standing sequences, balances, and breathwork.

- Beginner/Intermediate
- Please bring your own mat
- Parking available

DM me to book!

I meant to post this update on Monday - class timetable this week! Kingsteignton slow flow this eve - message me to book.

🤍 Hotpod Yoga Exeter

Monday - 7pm
Tuesday - 6.30am & 5.30pm
Thursday - 6.30am
Saturday - 8am
Sunday - 9am
Book: hotpodyoga.com/studios/exeter/

🤍 Kingsteignton Hall

Wednesday - 6.30pm
Book: www.sarahbottyoga.com/classes

Well, it had been a little while since I last held one of these… and gosh, it felt pretty lovely 🤍

Super grateful to everyone who came along to celebrate the Spring in such a beautiful setting today at Gather Studio Devon

We were bathed in sunshine as we flowed, set our intentions unhurried, sank into a gorgeous sound bath by Helen’s Sound Meditation, and then shared a joyful lunch outside in nature (by Roots & Thyme).

And ...a little shoutout to the lovely brands who supported, so kind and appreciated.

WILD RISING
Tisane Tea
London Nootropics
Ancient + Brave
Hu Kitchen

Here's to more lightness and brightness incoming! x