Lorna Marie Fitness

📱 Something new is coming...

Over the last few months, we've been working on a brand-new Corporate Wellbeing App and I'm so excited that we'll finally be sharing all the details in our latest Corporate Wellbeing Newsletter on Tuesday!

Our aim has been really simple: make wellbeing easier for employees to access, wherever they're working.

I'll be talking through all of the features, why we built it and how businesses are already using it.

If you'd like a copy of the newsletter, just comment NEWSLETTER below and I'll send it over on Tuesday. 😊

If you've ever found yourself saying...

"I used to be able to lose weight so easily."

..you're definitely not alone.

One of the biggest frustrations I hear from women in their 40s and 50s is that they feel like they're doing all the right things but not seeing the same results they used to.

The truth?

Perimenopause changes the game a little.

Cravings can increase.

Sleep often gets worse.

Energy levels can take a hit.

And when all three happen at the same time, it's no surprise weight loss feels harder.

But harder doesn't mean impossible.

The answer isn't eating less and less.

It's building a body that's strong, healthy and supported with the right habits.

Swipe through for some of the biggest reasons weight loss can feel different during perimenopause 👉

And tell me... what's been the biggest challenge for you? 💜

You can achieve SO much in a short space of time!

Let me show you how 💜💪🏻

Doors close TONIGHT. DM me REBOOT 😘

Today’s the day.

Tonight, the doors close and we’ll be getting everything ready to welcome our new Rebooters tomorrow 🥹💜

If you’ve been following along and thinking, “Maybe I should...” THIS IS YOUR SIGN!!

You don’t need to be fitter first.

You don’t need to lose a bit of weight before you join.

You don’t need to wait until life feels less busy.

You just need to decide that you’re worth 20 minutes.

The next 6 weeks aren’t about being perfect. They’re about proving to yourself that you can make time for you, build healthy habits and start feeling like yourself again.

And don’t worry if you’re nervous. Honestly, most people are.

Our squad is full of busy women juggling work, kids, shift patterns, menopause, confidence, injuries... you name it. Nobody’s judging you and nobody expects you to keep up.

We’ll meet you exactly where you are.

If you’d love to spend the summer feeling stronger, healthier and more confident than you do today, I’d absolutely love to have you with us.

Doors close tonight... shall we do this together? 💜

DM me REBOOT or sign up directly via our website 😘🫶 let’s go

Don’t just take it from me! 💜🫶

One of our Squaddies shared this win on our group recently and it stopped me in my tracks…

After living with exercise-induced asthma since she was 23, she went 13 days without needing her inhaler, at 59! Amazing!!

Sometimes the biggest wins aren't the ones we can see in the mirror.

They're the moments where you realise your body is coping better with everyday life.

Walking feels easier.

Stairs don't leave you out of breath.

You recover quicker.

You feel stronger.

You trust your body a little bit more.

The scales won't tell you that.
A progress photo won't show you that.

But these are often the wins that matter most!! 💜

It's the result of consistently showing up. I am SO SO proud of her x

If you’ve only recently started following me, you might be wondering what the 6 Week Reboot actually is...

It’s for the woman who’s fed up of starting again every Monday.

The one who’s tried gym memberships she never uses, random YouTube workouts that last three days, or diets that leave her feeling miserable.

The one who wants to get fitter, stronger and healthier but also has a job, a family, a house to run and about a million other things demanding her attention.

That’s why everything we do is built around real life.

💜 Live 20-minute classes.
💜 Hundreds of On Demand workouts.
💜 A private community that genuinely cheers you on.
💜 Accountability, support and guidance every step of the way.

No pressure to be perfect.

No guilt if you miss a day.

No feeling like you’ve fallen behind.

Just a lovely group of women all trying to look after themselves whilst juggling everything else life throws at them.

We’ve got 2 days until we get started and I’d absolutely love to welcome some new faces into the squad.

If you’ve been thinking about it, send me a message. I’d love to have a chat and see if it’s the right fit for you 🥰