Hula-baloo

HOOP DANCE WORKSHOP - NORWICH

This is MASSIVELY LATE NOTICE ... BUT I AM RUNNING A ONE-OFF WORKSHOP NEXT SATURDAY 11th APRIL at THE GARAGE IN NORWICH – details as follows:

The idea being to teach you enough to get you started or push you further onwards for your own Summer hoop journey.

SATURDAY 11th APRIL - 10am - 12.30pm BEGINNER LEVEL (if some of you have started there will be enough tricks I can teach to keep you busy)

Do you want to be hooping in the park, impressing friends at a bbq or the beach this summer with your mad new hoop dance skills?

Or simply finding a new way to mindfully meditate quietly by yourself? Whatever you want, this is a hoop dance workshop that will give you the basic skills to start your journey.

Hoop dance is a dynamic, fun and creative way to keep fit and lose weight. Exhilarating and playful exercise.
Great fun
Easier than you think
Fantastic calorie burner
A real waist and hip shrinker
Come and learn how to really dance with a hula hoop.

COURSE £15

Please let me know ([email protected]) if you are interested. I am aiming to run more of these throughout the year. Intermediate/advanced as well.

Happy hooping

Current Courses Available for booking:

NORWICH
Mondays 7.30 – 8.30 pm - Intermediate
Mondays 8.30 - 9.30 pm - Beginners
St Thomas' Hall, (off the Earlham Road)
Courses start:
Beginners 17th Sept 2012 Intermediate: 10th Sept 2012
Free taster session:
Monday 10th September 2012 @ 8.30pm

WYMONDHAM
Tuesdays 9.30 - 10.30 am Mixed Ability
Wymondham Central Hall
Courses start:
Tuesday 11th September

GARVESTONE
Wednesdays 7.30 - 8.30 pm Mixed Ability
Garvestone & Thuxton Village Hall
Courses start:
Wednesday 5th September 2012

Please phone 07919 568210 or email [email protected] to register your interest.
Spaces are limited so phone early to avoid disappointment!

My favourite hooping idol entry so far. It just made me laugh.

YouTube - Hooping.org Hooping Idol Persona Week

Another funny - something about my sense of humour today.

Hooping.org Presents: Gotta Hoop When you're bored to death at work and in life sometimes something shows up that can change all that. This short film by Philo Hagen follows him from the office to the night streets below, ultimately hula hooping his way through downtown Los Angeles in his underwear. Soundtrack: "Gotta Do" by Quenti

This is my favourite hooping idol entry so far. It just made me laugh.

Hooping.org Hooping Idol Persona Week Most enjoyable week so far for me this one. Had a lot of fun. Might be wearing tweed more often. Tried to avoid women's clothes this week. You know, don't want to get typecast. Thanks to Emma and Kay for filming and Emma for editing. Love Bond. Really, really love it. Good luck to all the othe

Hoop dance classes starting soon. Check out www.hula-baloo.co.uk. Register your interest - spaces are limited!

Hula-baloo Hoop dance is a dynamic, fun and creative way to keep fit and lose weight. Exhilarating and playful exercise, a hula-baloo class provides quality instruction for a fat-burning workout that strengthens your core, builds stamina in an environment where you will have lots of fun.