Yoga and Tai Chi. Classes in Norwich and online. Strength and awareness. Yoga for all abilities.
03/07/2023
Classes cancelled tonight.
Last week of uni, tying up all the loose ends before summer holidays.
Classes will run through summer but keep an eye open for email and social media notifications regarding modifications!
It’s the final week of year 2 that last little push.
See you all next week
With metta
K
18/03/2023
I’m covering body balance tomorrow at 10am. Its me but a little bit different. Playing with choreography!
Juicy flow alert! I’m teaching a one off body balance, yoga, tai chi combo tomorrow at Bannatynes. 10am if you feel the need to connect with yourself.
08/03/2023
Happy .
There is not a day I don’t celebrate you. Because of everything you take on, everything you experience, the battles you have to fight through no fault of your own and still you stand, responding with grace and fire in equal measure.
You’re the real deal.
27/02/2023
Have a look, let me know what you think!!
Link in comments below…
My website is live! That’s a big job ticked off the list. Im sure it’ll be ever changing, shifting and evolving as I move figure out which way I’m heading. But for now, this is where I’m at. Click the link in the bio…
18/02/2023
Honouring the teacher.
I found myself back in the studio where I started, being taught with the teacher who encouraged me to become a teacher, with the teacher who gave up a class for me so I could teach here, in this place, where the real art of teaching well began.
She taught me how to manage big classes accounting for all, holding space for every student. Adapting, accommodating, inclusive, the best lessons I’ve learnt, the foundation of my teaching.
I taught here for years until I didn’t.
It’s so so good to be back.