Lift with Lhea Rae

Lift with Lhea Rae Helping women transform their bodies & confidence, in & beyond the gym ✨

👉👉👉Oner Active Krissy Cela A little reminder that you won’t always feel like you’re making progress… until you loo...
23/08/2026

👉👉👉

Oner Active Krissy Cela


A little reminder that you won’t always feel like you’re making progress… until you look back 🥹

Some days are harder than others, but hard days don’t define your whole story 🤍Keep going. Things will get better, and y...
21/08/2026

Some days are harder than others, but hard days don’t define your whole story 🤍

Keep going. Things will get better, and you’ll find your way back to yourself ✨

Women's Baby Friendly Gym | Northwich
Fit Oner Active Krissy Cela

Girls 🫶🏼 NEW POST-SCHOOL RUN SESSION + SEPTEMBER KICKSTART IS HERE 🔥The kids are going back to school… which means it’s ...
21/08/2026

Girls 🫶🏼 NEW POST-SCHOOL RUN SESSION + SEPTEMBER KICKSTART IS HERE 🔥

The kids are going back to school… which means it’s finally time to get YOU back into your routine again 🙌🏼🤍

I know summer can throw everything off.. late nights, holidays, BBQs, no structure… and suddenly your own health and fitness takes a back seat

But September is your fresh start ✨

I’ve now added a NEW additional weekly session starting Thursday 10th September at 9.15am at Hartford Methodist Church Hall, perfect for fitting in a workout after the school run and getting your day started right 👏🏼💪🏼

AND to help you fully reset, I’ve also launched my September Kickstart bundles:

🔥 4 sessions for £30 (save £10) — perfect if you want to commit to around one session per week throughout September.

🔥 8 sessions for £55 (save £25) — if you know you’ll want to come more regularly, this gives you an even bigger saving and more sessions to use throughout the month 🙌🏼

And of course, you’re not limited to once or twice a week.. use your sessions whenever suits you throughout September! 💪🏼

These bundles are September only, so all sessions must be used within the month - no carry overs.

These sessions are suitable for ALL women, no matter your ability. Whether you’ve been training for years or you’ve never trained before, everything is completely adaptable to you 🤍

We also have an amazing community WhatsApp group where all the girls support each other, stay accountable, and keep each other motivated every single week 🫶🏼

If you’d like to know more about what we do in the sessions, just send me a DM saying “CLUB” and I’ll send you all the info 🥰

Let’s make this the month you stop putting yourself last and start showing up for YOU again 🥹

📲 Book your bundle now on Gymcatch - search ‘Lift with Lhea Rae’ & get your September sessions locked in!

And don’t worry if plans change! If you can’t make a session or need to swap it closer to the time, that’s absolutely fine 🫶🏼 Just give me at least 24 hours’ notice, drop me a message and I can swap you onto another September session.

I’d love to have you! Let’s go girlsss xx

Taking the gains for a spin x In Oner Active Krissy Cela
14/08/2026

Taking the gains for a spin x

In Oner Active Krissy Cela

Wouldn’t dream of going on holiday without taking her with me. SoftMotion just gets it. 🤍 Oner Active Krissy Cela
12/08/2026

Wouldn’t dream of going on holiday without taking her with me. SoftMotion just gets it. 🤍

Oner Active Krissy Cela

The goal was never to be the smallest in the room 🫶 @
07/08/2026

The goal was never to be the smallest in the room 🫶

@

Future you will be obsessed with the decision you almost didn’t make 🥹 ..This is your reminder that “I’ll start when…” n...
06/08/2026

Future you will be obsessed with the decision you almost didn’t make 🥹 ..

This is your reminder that “I’ll start when…” never changed anyone’s body 🙃

Start before you’re ready.
Stay consistent when it’s boring.
Watch your whole body change.

Calvin Klein bikini 😮‍💨

Taking less for granted and enjoying more. 🤍Oner Active Krissy Cela
02/08/2026

Taking less for granted and enjoying more. 🤍

Oner Active Krissy Cela

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