18/01/2025
Anxious attachment can mean you're great at reading the room but struggle with overthinking.
Explore ways to feel secure at work by strengthening your sense of self worth and self belief.
Not sure how? Experience a coaching session with me, for free, and together we can help you make changes that ensure you grow and flourish at work. Comment 'secure' to book your spot.
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07/01/2025
I'm all about supporting transformations all year, every year!
Start making your career what you always dreamed - it could be by getting a copy of my Career Unblocker and setting yourself up for career success!
Comment 'Unblock' for the link!
06/01/2025
Procrastination often hides deeper fears: fear of failure, overwhelm, or perfectionism. What stories are you telling yourself about how you need to get things done and what happens next?
The key is breaking tasks down into smaller, more manageable steps.
Start by setting a timer for just 10 minutes—focus on that small chunk, not the whole project. This builds momentum and makes the task feel less daunting.
It's always true that done is better than perfect.
What small step can you take today to get started?
03/01/2025
Imposter syndrome isn’t just self-doubt—it’s a learned mindset.
To overcome it, you need to rewire how you view your accomplishments.
Start by acknowledging your successes, no matter how small, and asking yourself: What evidence do I have that shows I’m capable?
Changing how you think about yourself is a habit to form - the more you practice, the better you will get at it.
I can help you feel confident in your strengths, identify your zones of genius, and have unshakable sepf belief. Book a strategy session with me to take the first step! Link in bio.
02/01/2025
Is 2025 the year you will treat yourself to a bit of my career magic? 🌟
28/12/2024
Finding work that excites you requires a deep dive into what truly motivates you.
Begin by clarifying your core values and interests—what activities make you lose track of time? What things at work do you truly look forward to doing?
Once you know what lights you up, explore roles and projects that align with these values.
Work doesn’t have to feel like a grind when it connects to your purpose.
If you are taking time to reflect on the year gone and the year to come, don't forget to add in these questions!
26/12/2024
Resisting change often comes from a fear of the unknown.
To make change easier, break it down into small, tangible actions that feel more manageable.
Focus on why you want the change and how it will benefit you long-term.
When you connect with the “why,” it becomes easier to embrace the “how.”
Start small, and the bigger change will follow.
I'm always here to help with change, that's my specialty! Check my bio for all the different ways you can work with me.
22/12/2024
When there's a time crunch, is the first thing you sacrifice the things you do for yourself?
Exercise, meditation, rest, pampering... Don't let them go for a toss because things get hectic, just shrink them to fit your busy day.
When you can't do a full charge on your phone, you know plugging it in for 5 minutes is going to help it keep going a bit longer, right?
04/12/2024
What I'm cooking up for my Make The Change course participants tonight ✨
03/12/2024
Is your mindset one that seeks growth, accepts failure, takes feedback, refuses self criticism, loves learning, sees potential and manages setbacks? That's what you need to build a foundation to move ahead with your career.
What mindset isn't serving your growth right now?
Let me know!
01/12/2024
I was a teacher for a quarter of a freakin century!!! So you can bet my workshops are 🔥🔥🔥
Join me on 3 Dec for 'Make the Change' and see for yourself! Comment change & I'll share the registration link.
30/11/2024
Feeling 'meh' about work? A boost in any of these areas could help your career skyrocket - whether you are seeking more happiness, more money, a promotion or a complete change.
I'm an expert in helping my clients figure all of these things out and I have seen firsthand how that creates amazing growth and shifts. I'm offering my expertise for free this month on my course, Make the Change, it starts on 3 Dec. You can comment 'change' to get the link.
27/11/2024
In my experience, 90% of what holds us back in life is ourselves. Changes in habits, mindset and priorities can have a massive effect.
Join me 3-7 Dec for Make a Change, an online course designed to support you to make one change that will have a massive impact on your work.
Registration link in bio, or comment 'Change'
25/11/2024
What’s stopping you from making the change you’ve been dreaming of?
You’ve thought about it a hundred times.
Changing the way you work.
Leaving the job that’s draining you.
Finally saying no without guilt.
But something keeps holding you back—fear, doubt, or maybe just not knowing where to start.
That’s exactly why I created Make the Change: Own Your Career Path, Create the Work Life You Deserve.
This FREE mini-course is your chance to:
✨ Break through mental roadblocks holding you back.
✨ Get crystal clear on what you really want.
✨ Create a plan that actually works—one that feels realistic AND exciting.
Over three workshops, two group coaching sessions, and an empowerment circle, we’ll dive deep into your one big change and make it feel achievable.
We start on 3rd December. Join us!
💡 This is your moment. Don’t wait for “someday.” Make the change today.
👉 Sign up through the link in bio, use the link on the poster, or DM me!
19/11/2024
I'll tell you a secret...
People you see at work are often not as confident as they seem. We're all just trying to figure stuff out. And that stuff doesn't need to be perfect to be effective.
Imposter syndrome holds you back from what could be yours in your career and what you deserve.
If any of this feels familiar, I reckon it's time to take the advice you'd give your best friend and start believing more in how brilliant you are ❤🌟
07/11/2024
Check your scores here to understand where you are at with your career growth:
You scored:
16–20: Clear growth path. You’re progressing well; think about adding even more learning or stretch assignments to keep things interesting.
10–15: Some growth. Consider ways to proactively create opportunities for yourself and where you want your career to go.
4–9: Limited growth. Think about what experiences or new skills could lead you to a more fulfilling path and match up to your values and purpose.
Whatever your score, if you have the feeling something is missing in your career, I'm here to support and guide you to the next level of your professional life. Start by checking out my free Mid Career Navigator journal or book a 30-minute strategy session. Links in bio or DM me ✨❤
25/10/2024
Here's me in my happy place - on my travels with mountains in sight! I also know how to tap into my happy place at work though, and I know what an important tool this is.
Work doesn’t have to feel like a grind. When you tap into your strengths, align your role with what matters to you, and set boundaries that protect your wellbeing, you can rediscover joy even in the most challenging environments. Small changes in mindset and daily habits can create a huge shift.
It’s not about having the ‘perfect job’—it’s about making the job you have work for you.
Take a moment today to reflect on what lights you up. Your career happiness is closer than you think!
24/10/2024
Feeling stuck in your career? You’re not alone, but you don’t have to stay that way. My 6-month 1:1 coaching programme will help you break free from the rut, find clarity, and reignite your passion for work.
With 12 hours of 1:1 coaching, weekly check-ins and unlimited voicemail support, you’ll have all the tools you need to make lasting changes—and it’s all for INR 53,999 (£495) - less than INR 2250 (£21) per week.
And here’s something extra—I’m offering a no-questions-asked first-month trial. This means you can try out the programme for the first month, and if you don’t feel it’s right for you, you can get a refund for the remaining 5 months.
Only a few spots left! Don’t wait to take action—book your free Strategy Session today and secure your place. This is the last time I'm offering this in 2024 ✨