Poppy Fitness

Some days it’s what ever works! 😮

“Sometimes pain is the price of progress”

It’s been a week of a trapped nerve in my shoulder and today I decided to fight the pain! Dropped my usual weight down as I couldn’t lift the bar! Struggled even at the lighter weight but it felt good to fight through it!

Not there yet...slowly but surely. I’ll be back!

When your run inspires others to reach their goal! 💪🏃‍♀️

Whatever it takes.

"If it doesn't challenge you, it won't change you."

A Sub30 5k was the goal this morning. 🏃‍♀️

Onwards to keep getting faster! 🤭

To achieve any goal requires consistency and persistency!

10k run 1 hour! Haven't hit this time since marathon training a few years ago!

I know what it takes to get there and now no going backwards.

Thank you you are awesome and my pacemaker! Love running with you! Sub 1 hour next time!

Anyone else thinking of an early morning run tomorrow before the Turkey goes in?! 🤔🏃‍♀️🦃

TTing BodyCombat with awesome Keri for my last class of 2020! 😮

Now with Tier 3 kicking in it's time to up my training and get ready to deliver this amazing class to you!

Stay safe everyone, keep it real and stay with the fight! 👊💪

See you in 2021! 💕

A festive awesome double for our last Sunday of 2020! Thank you all so much. You guys bring it each and every week! 💪

I wish you all a great festive period. Happy holidays and see you in the New Year.🎄🎁🎉

Stay fit, stay well and stay safe.

Much love. 💕

Fitness is a challenge.

Up the game and the results will follow.

Grateful members are loving their workouts! ☺

☺

Feeling blessed.

A great feedback that just makes it all worth it! ☺

Online IMT complete with this awesome bunch! Thank you
for all your advice and training.

Looking forward to our journey...and hopefully one day meeting up in person!