Cooking Good

Up town at Upton Family Hub making healthy and fun snacks today with children and parents. The staff and police even joined in. All part of the Grow Cook Eat Summer programme 😋🥦🍄🍑🍗🧀🍽️

THIS SERIES IS NOW FULL. But do contact Lorraine if you wish to join a waitlist or join an online group. See below.

Do you struggle with your relationship with food?

Would you consider yourself an emotional eater?

We're starting a new series of Mindful Eating for women in Towcester, starting in September, at the renew169 Wellbeing Café on the High Street. It's FREE, too.

Sign up is necessary and places are limited.

Contact Lorraine via a private message or email to request a place: [email protected]

If you live in West Northants, work within the community and would like to attend an online group focused on Mindful Eating, which is about emotional eating, please email me or PM me about this short series starting on 6th August. As it's International Self-care Day today this will be self-care for you and also enable you to share this with others. [email protected]

We're looking forward to a new Mindful Eating series at Wellbeing Cafe, in Towcester. Here's what a community mental well-being, 'Cooking for One' group felt about the series they attended at renew169 Wellbeing Café ...

Cooking For One - Winter 2025 Renew169 and Cooking Good have joined forces to deliver a cooking s...

We are delighted to share that we are part of this new phase for Grow Cook Eat and can't wait to develop the child and family aspects in particular.

https://www.facebook.com/share/1HTtfP2mVU/

It's never too early to start cooking!

https://www.instagram.com/reel/DXwwpMdtuhu/?igsh=MTZxeHo3bzRybXgyag==

The most delicious Cheese on Toast!! Yummmyyyy 😋😍 #chef #food #cheflife #toddlerlife #foodstagram

Brackley teens got some pizza fun last week! Of course we made sure they were rainbow pizzas, easy on to make on a wrap and an alternative to shop bought pizzas. 🍕

‘Our project was made possible thanks to players’

Another session with families for Cooking Good. Trying to stay cool in the heat last Friday with budha bowls and cooling melon, cucumber and feta skewers. 😋 We've been doing these sessions for a while and the word is that families are trying the recipes and ideas at home and want more practical help with cooking for their kids, especially the fussy ones. Well, that's what we're here for!

This is a campaign to encourage the food industry to offer healthy food to our nation. You can sign up here:
https://www.recipeforchange.org.uk/we-are-fed-up/

We're fed up | Recipe for Change Join the nationwide call to hold companies accountable for ensuring healthy food is the easy, affordable option for everyone.

Cooking Good has been working with , giving a practical demonstration of alternatives to and ways to to improve the glycemic load of rice to a wonderful Gujurati group, most of whom have type 2 diabetes. One man said that it was the first time in 17 years that anyone had given him a real understanding of how he can manage his condition.