Yoga at Newport Rock

Here is the updated schedule for my yoga classes commencing the week of the 27th of October! Please drop me a message if you would like to book a slot!

Hey guys! Happy to announce that I'm starting up yoga classes again Newport Rock, commencing the week of the 27th of October. As things start to get a bit colder, finding another way to take care of yourself and add a little light to your life is so important. That's why I hope to see you in one of my classes soon! If you'd like to book a slot, please drop me a message on here so I can book you in!

As easter comes around, there is a few changes to our yoga schedule for a few weeks. Looking forward to seeing you guys then!

Hey! As I start up yoga classes in Newport, I thought I’d share a little bit of my yoga journey. Yoga has been a big part of my life and are incorporated into some of my earliest memories. Growing up with a yoga therapist as a mother, I was doing baby yoga on VHS tapes and joining her sessions before I could talk. Yoga has always been my safe place to self regulate, centre and come back into my body when my head starts to take over. That is why it is an honour to be able to teach and bring that to new people. I spent my summer traveling in India and gained my 200Hr Yoga teacher training in Hatha, Vinyasa, meditation and breath-work in Goa, and look forward to continue learning. And now I’m bringing all that to Newport Rock! If you’re an avid yogi already, or like to try something new to enhance your week, I’d love to meet you through one of the sessions! If you’re interested, join our facebook group and drop me a message. Looking forward to getting to know you all!

Thank you all to those who came to the taster sessions last week! It was so nice to meet you all! Lessons start as scheduled this coming week, so drop me a message to book yourself into a class! 🫶🏼

If you're thinking of trying out, we have some free taster sessions this week, so please come along and give it a shot! Due to studio size, we have limited spaces so please let me know if you'd like to join! Bring your mats along if you have them!

Here is our official schedule, starting on the 29th of January! Join our facebook group chat to stay updated on times and book in your classes! I look forward to meeting you soon!