Jbotcherby fitness

What I learnt from my 125 days going sober 🍻❌

I think going sober is definitely something that is accepted a lot more in todays society compared to the past however their is definitely still a stigma attached to it.

I have since had a drink so this isn’t me preaching that people shouldn’t drink alcohol however I wanted to just talk and bring attention to a lot of the lessons and benefits I saw from choosing to stop drinking alcohol.

I now have such a better relationship with alcohol and have a lot more awareness of myself, my actions and how that affects others.

I do believe having a period off alcohol would benefit a lot of people and if anyone is considering doing so or would like to talk to me about it then just drop me a DM and I’ll be happy to help.

As the year comes to a close it’s time to showcase all the hard work my clients have put in over this past year 👏

2024 was a massive year for me personally but also professionally. Going all in 6 months ago was the best thing thats ever happened to me and the business has flourished for that.

I’m forever grateful to call this my job and be able to help elevate peoples lives

The gym is about more than just getting in shape. It builds great daily habits, discipline, confidence and will power to succeed. The gym is going to elevate your life in and out of it.

2025 plans are in place.

The goals are bigger. The community will grow and we will change and influence a lot more lives.

If you are ready to take that step then now is the time to take action. DM me “TRANSFORMATION” and I will be in touch 🤝

Black Friday Offer

1 month free coaching

That’s right I’m offering 1 month of coaching for completely free.

The results speak for themselves so if you’re aren’t happy with where you are at with your physique or mental health then right now is the time to act!

Get a head start going into the new year and go into it feeling your best 🤝

There’s limited spaces so act fast! DM me the word “BLACK FRIDAY” to claim your space.

First post on the page only feels right to throw it back to my first client transformation.

James came to me looking to transform his physique and create a better healthier lifestyle.

Unhealthy habits had led to James getting out of shape and not feeling great in day to day life. Fast forward 14 weeks and the results speak for themself!

James doesn’t just have best physique of his life, he has also created better daily habits and now lives a far healthier and balanced lifestyle.

Welcome to my page. This page will be used to document my journey as well as all my clients. I will be posting educational videos on training, training tips and nutritional advice also.

If you’re looking to drop body fat, gain muscle and improve mentally then you’re in the right place!

Welcome to my page. This page will be used to document my own journey as well as all my clients.
There will be posts and videos to educate you on training and nutrition. So if you’re looking to drop body fat, gain muscle and improve mentally, you’re in the right place.