1 Plus 1 Pilates

1 Plus 1 Pilates 🧘‍♀️Pilates classes & 1:1 sessions across Staffordshire. My goal is to make Pilates accessible for everyone!

I NEVER want anyone to leave my sessions feeling embarrassed that they were unable to perform a movement or feeling like they were not enough 🫶

01/09/2026

My plans for September? More of this, less of that 🤝🍎

30/08/2026

3 years ago I would never have believed I could have a summer like this: spending time with the people I love, whilst still doing a job I love with incredible clients 🥹

The older I get, the more I realise how much I value feeling strong and well, not for how it makes me look, but for everything it allows me to do and enjoy.

Work I love, people I love, and a body that lets me do the things I love.

That’s what feeling rich in life looks like to me 🤍

It’s so easy to tell yourself that you’ll start when things feel a little easier.When the baby is sleeping better.
When ...
27/08/2026

It’s so easy to tell yourself that you’ll start when things feel a little easier.

When the baby is sleeping better.
When you feel a bit stronger.
When you’ve got more of a routine.
When you feel more like you again.

But you don’t need to wait for any of that; you and your baby are welcome, exactly as you are 🤍

I am so excited to share my first event with W I L D & W I L D , our ✨ MUM + BABY WELLNESS BRUNCH ✨A morning created f...
19/08/2026

I am so excited to share my first event with W I L D & W I L D , our ✨ MUM + BABY WELLNESS BRUNCH ✨

A morning created for mums who could do with a little time to slow down, connect and recharge, with baby right there beside you.🤍

No pressure. Just good food, proper coffee and a room full of mums who understand the juggle.

Join us for a relaxed Mum + Baby Wellness Brunch at the beautiful 85 Secret Garden | Restaurant & Cocktail Bar Staffordshire

☕ Premium tea or barista coffee on arrival
🥐 Afternoon tea
🤎 Time to connect with other mums
📸 Professional photographs with your baby, with the option to purchase your favourites directly from the photographer
🎁 Luxury goodie bag
🌿 A relaxed guided walk to finish

Whether you’re a new mum, new to the area, looking to meet other mums or simply craving the chance to enjoy a hot drink while it’s actually still hot!

📍 85 Secret Garden, Newcastle-under-Lyme
📅 Thursday 24 September 2026
🕚 11:00am–1:30pm

Bring your baby, pushchair or carrier and spend the morning with us. Come solo or bring a friend, you’ll be welcomed into a relaxed, judgement-free space.

Come to connect. Come to recharge. Come as you are. 🤍

Spaces are limited, so secure your spot early.
🎟️ Tickets available now, booking link in bio.

09/08/2026

This week at Maer Village Hall…
Monday Pilates at 7pm, please book ahead with 1 Plus 1 Pilates
Tuesday at 6pm Table Tennis
Wednesday at 6.30pm Table Tennis
Thursday 10am-12noon Knit and Natter
Saturday 10am-2.30pm Pre-Loved Clothes Sale and Car Boot
Monday 15th August at 7.30pm Maer Garden Guild Show.
It would be lovely to welcome you to one of our activities or events.

08/08/2026

The savings are astounding 💵

03/08/2026

You don’t need the 5am alarm or the juice fast. Just book the class and turn up 🫡

My July in summary: 🧘‍♀️Pilates (on the go)🎾Padel 🪩Shania🌻Sunshine I’d love to know your highlights from July? 👇🏼🗣️
01/08/2026

My July in summary:
🧘‍♀️Pilates (on the go)
🎾Padel
🪩Shania
🌻Sunshine
I’d love to know your highlights from July? 👇🏼🗣️

Address

Newcastle Under Lyme

Website

Alerts

Be the first to know and let us send you an email when 1 Plus 1 Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to 1 Plus 1 Pilates:

Shortcuts

Share

Category