Lucia Lacchin Coaching

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Lucia Lacchin Coaching

Qualified life coach and anger management practitioner

14/12/2023

CBT is a powerful tool to help you understand the connection between thoughts, feelings and actions.

09/05/2023

Set smart (Specific Measurable Attainable Realistic Timely) Goals and set yourself up for success!

03/05/2023

Progress not perfection is the only way to bridge the gap between your ability and your ambition.

26/04/2023

Challenge your negative self talk:
- change
- committment
- consistency
Turn your negative self talk in a positive one, challenge your thoughts!

23/04/2023

A life coach is a professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
A life coach can help you clarify your goals, identify the obstacles holding you back, and then come up with strategies for overcoming each obstacle.

03/04/2023

Do you have anger issues? Do you lose control too quickly?...then an anger management course can be for you.
Anger management courses (6-8 sessions to understand, cope and let go of anger with proved strategies). Personalised anger management plans to suit your needs.
Please contact me for more info and bookings.

07/03/2023

Effective communication is the process of exchanging ideas, thoughts, opinions, knowledge, and data so that the message is received and understood with clarity and purpose.

5 Keys to Effective Communication

- Choose your words wisely.

- Listen to what others say.

- Consider your tone, inflection and body language.

- Write less, say more.

- Know when to stop!

24/02/2023

Are you feeling angry, frustrated, always on the edge?...anger management could be the answer that you are looking for.
I develop personalized anger management plans and sessions to suit all needs, please contact me if you would like more information and for a free/discreet introductory call.

23/02/2023

Assertiveness is the ability to express your opinions positively and with confidence
It is a key skill that can help you to better manage yourself, people and situations.

10/02/2023

Anger management is the process of controlling anger.
An anger management practitioner help the client to decrease and manage anger through an anger management plan.

24/01/2023

Courageous goals (dream, share and start)

19/01/2023

Communication is a process by which information is exchanged between individuals through a common system of symbols, signs, or behavior.
It is an essential skill that permit us to navigate through the different situations we encounter in life.

Address

Morden
SM5

Website

http://www.lucialacchin.co.uk/

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