Yoga Roots

14/04/2019

I shall be chatting to Dave Williams on the Breakfast show 9-10am this Tuesday morning 16th April on Calon 105FM all things yoga for healthy lower backs - tune in to find out more

23/02/2019

YOGA FOR HEALTHY LOWER BACKS ON THE TELLY!

28 FEBRUARY ITV TONIGHT PROGRAMME 8-8.30PM

The focus of ITV Tonight for this broadcast will be back pain. The programme is due to feature a yoga for healthy lower backs class (based in London).

If you miss it but are interested to catch it, it will likely be available on ITV Hub for 28days after broadcast

23/02/2019

It is great to see yoga getting the good press it deserves . On the back of the recent yoga in healthcare conference at University of Westminister and plans to include yoga classes in the social prescribing initiative on the NHS take a look at this article in the Telegraph.

If more folk could learn to create and sustain good health for themselves with systems such as yoga it would indeed relieve some of the NHS services. I wonder if the queen practices too?

The Prince of Wales has said yoga could help save "precious and expensive" NHS resources because of its effectiveness as a tool for "health and healing".